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Black bean breakfast bowl

Recipe Information

Description:
Black bean breakfast bowl is a delicious Mexican recipe usually served as a main dish. It requires about 10 minutes of prep time and about 5 minutes of cooking time for a combined total time of 15 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 10 Minutes
Cook Time 5 Minutes
Total Time 15 Minutes
Difficulty Easy
Main Ingredient Eggs; Black Beans
Category Eggs; Beans & Legumes
Meal Breakfast; Brunch
Type Main Dish
Cuisine Mexican
Cook Method Frying
Diet

Ingredients

  • 2 tablespoons olive oil

  • 4 eggs, beaten

  • 1 (15 ounce) can black beans, drained and rinsed

  • 1 avocado, peeled and sliced

  • 1/4 cup salsa

  • Salt and black pepper to taste

Directions

  • Heat the oil in a pan at medium heat.

  • Cook and scramble the eggs until they are set, about 3-5 minutes.

  • Heat the black beans in a microwave on high until warm, about 1 minute.

  • Put half of the black beans in each of two bowls.

  • Place half of the scrambled eggs in each bowl, then top with avocado, and salsa.

  • Add salt and black pepper to taste.

Nutrition (per serving)

  • Calories: 625 cal

  • Total fat: 38g

  • Saturated fat: 7g

  • Cholesterol: 423mg

  • Sodium: 1,350mg

  • Carbohydrate: 47g

  • Fiber: 22g

  • Protein: 28g