Slow cooker chicken Marrakesh

Recipe Information

Ingredients

• 1 onion, sliced

• 2 cloves garlic, minced (optional)

• 2 large carrots, peeled and diced

• 2 large sweet potatoes, peeled and diced

• 1 (15 ounce) can garbanzo beans, drained and rinsed

• 2 pounds skinless, boneless chicken breast halves, cut into 2-inch pieces

• 1/2 teaspoon ground cumin

• 1/2 teaspoon ground turmeric

• 1/4 teaspoon ground cinnamon

• 1/2 teaspoon ground black pepper

• 1 teaspoon dried parsley

• 1 teaspoon salt

• 1 (14.5 ounce) can diced tomatoes

Directions

• Mix the onion, garlic, carrots, sweet potatoes, garbanzo beans, and chicken breast halves in a slow cooker.

• Combine the cumin, turmeric, cinnamon, black pepper, parsley, and salt in a bowl and apply the mixed spices over the chicken and vegetables.

• Add the tomatoes and stir the mixture.

• Apply the high-heat setting and cover the slow cooker.

• Cook for 5 hours or until the sweet potatoes are tender and the sauce becomes dense.

Nutrition (per serving)

• Calories: 290 cal

• Total fat: 2g

• Saturated fat: <1g

• Cholesterol: 66mg

• Sodium: 625mg

• Potassium: 886mg

• Carbohydrate: 36g

• Fiber: 6g

• Protein: 31g