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Brown sugar garlic chicken

Recipe Information

Description:
Brown sugar garlic chicken is a delicious American recipe usually served as a main dish. It requires about 5 minutes of prep time and about 15 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 5 Minutes
Cook Time 15 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Chicken
Category Poultry
Meal Dinner
Type Main Dish
Cuisine American
Cook Method Stove Top
Diet

Ingredients

  • 12 ounces skinless chicken breast

  • 4 teaspoons brown sugar

  • 1 clove garlic

  • 2 tablespoons butter

  • 1 teaspoon salt

  • 1 dash black pepper

Directions

  • Melt the butter in a frying pan, then add in the garlic and cook until it is brown.

  • Add the chicken breasts to the garlic/butter mixture and cook thoroughly, adding salt and pepper to taste.

  • When fully cooked, sprinkle brown sugar on top of each breast. Keep the stovetop on low heat and wait about 5 minutes for the brown sugar to melt into the chicken.

Nutrition (per serving)

  • Calories: 157 cal

  • Total fat: 7g

  • Cholesterol: 65mg

  • Sodium: 679mg

  • Carbohydrate: 3g

  • Fiber: 0g

  • Protein: 20g