Directory > Reference > Recipes > Appetizer > Cherry vanilla smoothie

Cherry vanilla smoothie

Recipe Information

Description:
Cherry vanilla smoothie is a delicious American recipe usually served as a appetizer. It requires about 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 1 servings if prepared as directed.
Servings 1
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Cherries
Category Fruit
Meal Breakfast; Brunch; Snack
Type Appetizer; Dessert
Subtype Drink
Cuisine American
Diet

Ingredients

  • One 6 ounce cup of light or non fat yogurt

  • 1/2 cup of sweet cherries

  • 1/2 cup of 1% or 2% milk

  • 1 teaspoon of honey

Directions

  • Combine all the listed ingredients and puree well in a blender.

Nutrition (per serving)

  • Calories: 261 cal

  • Total fat: 3g

  • Saturated fat: 2g

  • Monounsaturated fat: 1g

  • Cholesterol: 15mg

  • Sodium: 171mg

  • Potassium: 512mg

  • Carbohydrate: 49g

  • Fiber: 2g

  • Protein: 13g