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Veggie breakfast casserole

Recipe Information

Description:
Veggie breakfast casserole is a delicious American recipe usually served as a main dish. It requires about 15 minutes of prep time and about 45 minutes of cooking time for a combined total time of 1 hour. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 15 Minutes
Cook Time 45 Minutes
Total Time 1 Hour
Difficulty Easy
Main Ingredient Eggs; Beans
Category Eggs; Beans & Legumes
Meal Breakfast; Brunch
Type Main Dish
Cuisine American
Cook Method Baking
Diet

Ingredients

  • 1/4 cup vegetable oil

  • 1 onion, chopped

  • 1 teaspoon minced garlic

  • 1 large green bell pepper, finely chopped

  • 2 medium tomatoes, diced

  • Salt and black pepper to taste

  • Ground cumin to taste

  • 1 (15 ounce) can lima beans, drained

  • 1/4 cup chopped fresh parsley

  • 4 eggs

  • 1 tablespoon butter, cut into pieces

Directions

  • Preheat an oven to 400°F.

  • Heat the oil in a large skillet over medium heat and cook the onion, garlic, green bell pepper, and tomatoes until softened. Season with salt, pepper, and cumin to taste. Reduce heat and simmer for 15-20 minutes.

  • Stir in the lima beans, cook 10 minutes, and add parsley. When heated through, transfer to a medium baking dish.

  • Break the eggs over the top and add the butter. Bake for 15-20 minutes in the oven, or until the eggs are cooked through.

Nutrition (per serving)

  • Calories: 334 cal

  • Total fat: 22g

  • Saturated fat: 4g

  • Cholesterol: 119mg

  • Sodium: 235mg

  • Potassium: 102mg

  • Carbohydrate: 25g

  • Fiber: 5g

  • Protein: 11g