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Creamed fruit dessert

Recipe Information

Description:
Creamed fruit dessert is a delicious American recipe usually served as a dessert. It requires about 5 minutes of prep time and about 25 minutes of cooking time for a combined total time of 30 minutes. The overall cooking skill level is considered intermediate. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 5 Minutes
Cook Time 25 Minutes
Total Time 30 Minutes
Difficulty Intermediate
Main Ingredient Cream Cheese; Yogurt; Fruit
Category Dairy; Fruit
Meal Brunch; Lunch; Dinner
Type Dessert
Cuisine American
Diet

Ingredients

  • 4 ounces fat-free cream cheese, softened

  • 1/2 cup plain fat-free yogurt

  • 1 teaspoon sugar

  • 1/2 teaspoon vanilla

  • 1 can (11 ounces) mandarin oranges, drained

  • 1 can (8.25 ounces) water-packed sliced peaches, drained

  • 1 can (8 ounces) water-packed pineapple chunks, drained

  • 4 tablespoons shredded coconut, toasted

Directions

  • Combine the cream cheese, yogurt, sugar, and vanilla in a small bowl and beat until smooth with an electric mixer set to high speed.

  • Combine the oranges, peaches, and pineapple in another bowl, add the cream cheese mixture, fold together, and cover and refrigerate until well chilled.

  • Move the mixture to individual bowls or one serving bowl and garnish with shredded coconut. Serve immediately.

Nutrition (per serving)

  • Calories: 145 cal

  • Total fat: 2g

  • Saturated fat: 2g

  • Monounsaturated fat: 0g

  • Cholesterol: 3mg

  • Sodium: 190mg

  • Potassium: 333mg

  • Carbohydrate: 26g

  • Fiber: 2g

  • Protein: 7g

  • Calcium: 126mg