Nearby Cities

Prairie Du... (7.58 mi)
Lodi (10.28 mi)
Cross Plains (11.31 mi)
Baraboo (13.88 mi)
Waunakee (14.48 mi)

Nearby Zip Codes

53583 (2) (0.63 mi)
53578 (1) (1.47 mi)
53555 (1) (8.88 mi)
53528 (2) (11.2 mi)
53562 (13) (14.63 mi)
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Health Club Sauk City, WI

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Health Club Sauk City, WI

Find a health club in Sauk City, WI to help you get fit.

Results for Sauk City, WI

  • Curves for Women

    620 Jackson Street
    Sauk City, WI 53583
  • Elite Self Defense Centers

    820 Water St
    Sauk City, WI 53583
  • Iron Horse Fitness

    Distance: 7.46 mi
    506 Crocker St
    Mazomanie, WI 53560
  • Simplifit

    Distance: 7.58 mi
    431 Water St
    Prairie Du Sac, WI 53578
  • Curves

    Distance: 10.27 mi
    105 South Main Street
    Lodi, WI 53555
  • Curves

    Distance: 11.31 mi
    1205 Bourbon Road
    Cross Plains, WI 53528
  • Fit Express For Women

    Distance: 11.31 mi
    47 Glacier Edge Sq
    Cross Plains, WI 53528
  • 30 Points

    House of Wellness Fitness/Aquatic Center

    Distance: 13.88 mi
    S2845 White Eagle Rd
    Baraboo, WI 53913
  • 20 Points

    House of Wellness

    Distance: 13.88 mi
    S2845 White Eagle Road
    Baraboo, WI 53913
  • Baraboo Athletic Club

    Distance: 13.88 mi
    PO Box 22
    Baraboo, WI 53913
  • Baraboo Health & Fitness

    Distance: 13.88 mi
    600 Hitchcock Street
    Baraboo, WI 53913
  • Baraboo Turning Point Studio

    Distance: 13.88 mi
    417 Ash St
    Baraboo, WI 53913
  • Community Fitness Center Inc

    Distance: 13.88 mi
    600 Hitchcock St
    Baraboo, WI 53913
  • Curves for Women

    Distance: 13.88 mi
    614 Oak Street
    Baraboo, WI 53913
  • Elite Self Defense Centers

    Distance: 13.88 mi
    110 4th Avenue
    Baraboo, WI 53913
  • Fitness Oasis

    Distance: 13.88 mi
    S4292A Mirror Lake Rd
    Baraboo, WI 53913
  • Curves For Women

    Distance: 14.47 mi
    229 S Century Ave
    Waunakee, WI 53597
  • Fitness for Success

    Distance: 14.47 mi
    202 Moravian Valley Rd. Ste. J
    Waunakee, WI 53597
  • Massage Therapy of Waunakee LLC

    Distance: 14.47 mi
    115B West Main Street
    Waunakee, WI 53597
  • Rollerdrome

    Distance: 14.47 mi
    800 S Holiday Dr Apt 305
    Waunakee, WI 53597
  • Waunakee Soccer Club

    Distance: 14.47 mi
    916 Aldora Ln
    Waunakee, WI 53597
  • 250 Points

    Keva Sports Center

    Distance: 16.25 mi
    8312 Forsythia St
    Middleton, WI 53562
  • A Pilates Studio

    Distance: 16.25 mi
    1535 Red Oak Ct
    Middleton, WI 53562
  • Balanced Bodyworks-Massage & Fitness

    Distance: 16.25 mi
    6720 Frank Llyd Wrght Ave
    Middleton, WI 53562
  • Bishops Bay Country Club

    Distance: 16.25 mi
    4201 County Road M
    Middleton, WI 53562
  • Comprehensive Fitness Consulting Llc

    Distance: 16.25 mi
    7116 Spring Hill Dr
    Middleton, WI 53562
  • Contours Express

    Distance: 16.25 mi
    1005 N Gammon Rd
    Middleton, WI 53562
  • Curves

    Distance: 16.25 mi
    2514 Allen Boulevard
    Middleton, WI 53562
  • Harbor Athletic Club

    Distance: 16.25 mi
    2529 Allen Blvd
    Middleton, WI 53562
  • Harbor Wellness Center

    Distance: 16.25 mi
    2711 Allen Blvd Ste 100
    Middleton, WI 53562
  • Heartland Health & Wellness Llc

    Distance: 16.25 mi
    7109 Prairie Dr
    Middleton, WI 53562
  • Middleton Soccer Club

    Distance: 16.25 mi
    8312 Forsythia St
    Middleton, WI 53562
  • Myrland Sports Training

    Distance: 16.25 mi
    2224 Evergreen Rd
    Middleton, WI 53562
  • Waves For Women

    Distance: 16.25 mi
    2711 Allen Blvd
    Middleton, WI 53562
  • Fitness Edge the

    Distance: 18.03 mi
    214 W Seward St
    Poynette, WI 53955
  • Curves

    Distance: 18.13 mi
    1226 Bus 18 151 E
    Mount Horeb, WI 53572
  • Energy Center Fitness Club

    Distance: 18.13 mi
    407 South 8th Street
    Mount Horeb, WI 53572
  • Curves For Spring Green

    Distance: 18.61 mi
    245 S Winsted St
    Spring Green, WI 53588
  • Personal Best Fitness Studio

    Distance: 18.61 mi
    E5006 US Highway 14 and 23
    Spring Green, WI 53588
  • Spring Green Rod & Gun Club

    Distance: 18.61 mi
    Highway G
    Spring Green, WI 53588
  • Spring Into Motion Fitness

    Distance: 18.61 mi
    208 North Winsted St
    Spring Green, WI 53588
  • Curves for Women

    Distance: 19.09 mi
    617A South Main Street
    De Forest, WI 53532
  • Horizon Fitness

    Distance: 19.09 mi
    800 Burton Blvd
    De Forest, WI 53532
  • Karate America

    Distance: 19.09 mi
    605 S Main St
    De Forest, WI 53532
  • Living Slim

    Distance: 19.09 mi
    4005 Shadows Ct
    De Forest, WI 53532
  • Neighborhood Fitness Center

    Distance: 19.09 mi
    117 E Holum St
    De Forest, WI 53532
  • Ali Trevino-Murphy
    100 Points

    Ali Trevino-Murphy

    Villari's Martial Arts Center
    Distance: 21.16 mi
    532 State St
    Madison, WI 53703
  • 10 Points

    Dean Health System

    Distance: 21.16 mi
    752 N High Point Rd
    Madison, WI 53717

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer