Nearby Cities

Sayreville (1.58 mi)
East Bruns... (2.04 mi)
Old Bridge (2.44 mi)
Parlin (2.73 mi)
Milltown (3.08 mi)

Nearby Zip Codes

08882 (4) (0.25 mi)
08816 (18) (1.53 mi)
08872 (5) (2.46 mi)
08850 (2) (2.66 mi)
08884 (4) (4.09 mi)
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Health Club South River, NJ

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Health Club South River, NJ

Find a health club in South River, NJ to help you get fit.

Results for South River, NJ

  • Studio Funhouse
    Verified by Wellness.com

    Studio Funhouse

    Dance Studio
    Distance: 26.88 mi
    220 Ashford Street
    Brooklyn, NY 11207
  • Jenny Craig Weight Loss Centres

    405 Route 18 SE
    South River, NJ 08882
  • Millenium Home Mortgage Llc

    8 Old Bridge Tpke
    South River, NJ 08882
  • South River Little League

    Burton Ave
    South River, NJ 08882
  • South River Pistol Club Inc

    Foot of William
    South River, NJ 08882
  • Black Belt Academy

    Distance: 1.58 mi
    2909 Washington Rd
    Sayreville, NJ 08872
  • Curves

    Distance: 1.58 mi
    380 Washington Road
    Sayreville, NJ 08872
  • Curves For Women

    Distance: 1.58 mi
    380 Washington Rd
    Sayreville, NJ 08872
  • Dolphin Fitness

    Distance: 1.58 mi
    426 Raritan St
    Sayreville, NJ 08872
  • Dolphin Fitness Clubs Sayreville

    Distance: 1.58 mi
    426 Raritan St
    Sayreville, NJ 08872
  • 10 Points

    Bally Total Fitness

    Distance: 2.03 mi
    8 Edgeboro Rd
    East Brunswick, NJ 08816
  • Andy Lee's Tai Chi Chuan Center of New Jersey

    Distance: 2.03 mi
    177 Main St
    East Brunswick, NJ 08816
  • Ata Black Belt Academy

    Distance: 2.03 mi
    3 Lexington Ave Ste 5
    East Brunswick, NJ 08816
  • Capobianco's Taekwondo For Life

    Distance: 2.03 mi
    3 Lexington Ave Ste 5
    East Brunswick, NJ 08816
  • Curves

    Distance: 2.03 mi
    3 Lexington Ave
    East Brunswick, NJ 08816
  • Health & Racquet Club At East Brunswick the

    Distance: 2.03 mi
    8 Cornwall Ct
    East Brunswick, NJ 08816
  • Holiday Spa of East Brunswick

    Distance: 2.03 mi
    8 Edgeboro Rd
    East Brunswick, NJ 08816
  • L A Weight Loss Centers

    Distance: 2.03 mi
    299 State Route 18
    East Brunswick, NJ 08816
  • La Lanne Jack Holiday Spa

    Distance: 2.03 mi
    8 Edgeboro Rd
    East Brunswick, NJ 08816
  • Middlesex Gymnastics Academy

    Distance: 2.03 mi
    33 McGuire St
    East Brunswick, NJ 08816
  • San Ti Institute the

    Distance: 2.03 mi
    177 Main St
    East Brunswick, NJ 08816
  • Sports'n Stuff

    Distance: 2.03 mi
    10 Alvin Ct
    East Brunswick, NJ 08816
  • Tiger Schulmann's Karate Centers

    Distance: 2.03 mi
    233 State Route 18
    East Brunswick, NJ 08816
  • Tumbling Tykes Gym

    Distance: 2.03 mi
    8 Cornwall Ct
    East Brunswick, NJ 08816
  • Up the Wall Climbing Club

    Distance: 2.03 mi
    33 McGuire St
    East Brunswick, NJ 08816
  • Village Recreation Swim Club

    Distance: 2.03 mi
    29 Naricon Pl
    East Brunswick, NJ 08816
  • Work Out World

    Distance: 2.03 mi
    762 State Route 18
    East Brunswick, NJ 08816
  • WOW

    Distance: 2.03 mi
    762 State Highway No 18
    East Brunswick, NJ 08816
  • 20 Points

    Bayshore Fitness & Wellness Center

    Distance: 2.44 mi
    RR 9
    Old Bridge, NJ 08857
  • Bayshore Fitness and Wellness Center

    Distance: 2.44 mi
    1044 US Highway 9
    Old Bridge, NJ 08857
  • Birch Hill Nite Club

    Distance: 2.44 mi
    State Highway 9 N
    Old Bridge, NJ 08857
  • Contours Express

    Distance: 2.44 mi
    439 State Highway 34 N
    Old Bridge, NJ 08857
  • Curves For Women

    Distance: 2.44 mi
    3326 USHighway 9
    Old Bridge, NJ 08857
  • Girls Soccer League of Old Bridge

    Distance: 2.44 mi
    Higgins Rd
    Old Bridge, NJ 08857
  • Glenwood Country Club

    Distance: 2.44 mi
    Fairway Ln
    Old Bridge, NJ 08857
  • It Figures Wow Llc

    Distance: 2.44 mi
    419 State Highway 34 N
    Old Bridge, NJ 08857
  • Ladies Workout Express

    Distance: 2.44 mi
    3879 County Road 516
    Old Bridge, NJ 08857
  • Miyahara Chris

    Distance: 2.44 mi
    2 Spring Valley Rd
    Old Bridge, NJ 08857
  • Old Bridge Little League Inc

    Distance: 2.44 mi
    State Highway 516 N
    Old Bridge, NJ 08857
  • Old Bridge Rifle & Pistol Club Inc

    Distance: 2.44 mi
    Maple
    Old Bridge, NJ 08857
  • Old Bridge Soccer League

    Distance: 2.44 mi
    526 Ticetown Rd
    Old Bridge, NJ 08857
  • Soccer Referee Office

    Distance: 2.44 mi
    109 White Oak Ln
    Old Bridge, NJ 08857
  • Waynes Way To Fitness Inc

    Distance: 2.44 mi
    35 Throckmorton Ln
    Old Bridge, NJ 08857
  • Woodhaven Village Recreation Center

    Distance: 2.44 mi
    58 Cannon Rd
    Old Bridge, NJ 08857
  • Karate For Kids

    Distance: 2.73 mi
    2909 Washington Rd
    Parlin, NJ 08859

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer