Nearby Cities

Leonia (1.19 mi)
Palisades ... (1.45 mi)
Edgewater (1.68 mi)
Cliffside ... (2.23 mi)
Ridgefield (2.32 mi)

Nearby Zip Codes

07024 (11) (0.21 mi)
07020 (9) (1.16 mi)
07605 (1) (1.19 mi)
07650 (6) (1.47 mi)
10032 (6) (1.75 mi)
> View More
Add Listing

Health Club Fort Lee, NJ

Find

Health Clubs

In Your Area
Enter or

Health Club Fort Lee, NJ

Find a health club in Fort Lee, NJ to help you get fit.

Results for Fort Lee, NJ

  • Fitquest

    Distance: 2.55 mi
    200 Sylvan Ave
    Englewood Cliffs, NJ 07632
  • Metro Health Care Evaluations

    Distance: 2.55 mi
    617 E Palisade Ave
    Englewood Cliffs, NJ 07632
  • Personal Sessions

    Distance: 2.55 mi
    661 E Palisade Ave
    Englewood Cliffs, NJ 07632
  • The Training Zone

    Distance: 2.55 mi
    200 Sylvan Ave Ste 29
    Englewood Cliffs, NJ 07632
  • World Gym

    Distance: 2.55 mi
    45 Stephen Dr
    Englewood Cliffs, NJ 07632
  • Shapes Express Fitness For Women

    Distance: 2.72 mi
    173 Main St
    Ridgefield Park, NJ 07660
  • Shapes Express Ridgefield P

    Distance: 2.72 mi
    173 Main St
    Ridgefield Park, NJ 07660
  • Ata Black Belt Academy

    Distance: 2.9 mi
    12 Engle St Ste 102
    Englewood, NJ 07631
  • Curves For Women

    Distance: 2.9 mi
    12 Engle Street Suite 104
    Englewood, NJ 07631
  • Face Focus

    Distance: 2.9 mi
    401 S Van Brunt St
    Englewood, NJ 07631
  • Fitness 1-2-1 Personal Training and Wellness Center

    Distance: 2.9 mi
    10 Grand Avenue
    Englewood, NJ 07631
  • Fitness 1-2-1 Personal Training and Wellness Ctr

    Distance: 2.9 mi
    10 Grand Ave
    Englewood, NJ 07631
  • Fitness 121 Inc

    Distance: 2.9 mi
    10 Grand Ave
    Englewood, NJ 07631
  • Fitquest Inc

    Distance: 2.9 mi
    200 Sylvan Ave Ste 29
    Englewood, NJ 07632
  • Free Spirit For Women Inc

    Distance: 2.9 mi
    106 Grand Ave
    Englewood, NJ 07631
  • Jenny Craig Weight Loss Centres

    Distance: 2.9 mi
    106 Grand Ave Ste 1
    Englewood, NJ 07631
  • Just Aerobics

    Distance: 2.9 mi
    10 Grand Avenue
    Englewood, NJ 07631
  • Karate For Kids

    Distance: 2.9 mi
    12 Engle St Ste 102
    Englewood, NJ 07631
  • Ladies Workout Express

    Distance: 2.9 mi
    40 N Van Brunt St
    Englewood, NJ 07631
  • Lisa Fox Exercise Studio

    Distance: 2.9 mi
    Englewood Area
    Englewood, NJ 07631
  • Nolan Fitness Llc

    Distance: 2.9 mi
    222 Van Nostrand Ave
    Englewood, NJ 07631
  • Pilates Plus

    Distance: 2.9 mi
    409 Grand Ave # A
    Englewood, NJ 07631
  • Total Youth Fitness Center Llc

    Distance: 2.9 mi
    27 S Van Brunt St
    Englewood, NJ 07631
  • Dawn's Dance Studio Inc

    Distance: 3.05 mi
    378 Bergen Blvd
    Fairview, NJ 07022
  • Fairview Fitness

    Distance: 3.05 mi
    323 Bergen Blvd
    Fairview, NJ 07022
  • Louise Magrino Fitness Service

    Distance: 3.05 mi
    91 Lincoln St
    Fairview, NJ 07022
  • Work Out World

    Distance: 3.05 mi
    323 Bergen Blvd
    Fairview, NJ 07022
  • Workout World

    Distance: 3.05 mi
    323 Bergen Blvd
    Fairview, NJ 07022
  • Bogota Swim Club

    Distance: 3.58 mi
    W Park Place Ext
    Bogota, NJ 07603
  • American Sokol Little Corp

    Distance: 3.76 mi
    14 Garden St
    Little Ferry, NJ 07643
  • Bally Total Fitness

    Distance: 3.9 mi
    3103 Kennedy Blvd
    North Bergen, NJ 07047
  • Dumbbells Health & Fitness

    Distance: 3.9 mi
    9243 Kennedy Blvd
    North Bergen, NJ 07047
  • Palisades Fitness & Wellness Center

    Distance: 3.9 mi
    7700 River Rd
    North Bergen, NJ 07047
  • Soccer Stuff

    Distance: 3.9 mi
    6325 Kennedy Blvd
    North Bergen, NJ 07047
  • Total Fitness

    Distance: 3.9 mi
    623 Kennedy Blvd
    North Bergen, NJ 07047
  • Glenpointe Spa &  Fitness, owner 300 Points

    Glenpointe Spa & Fitness, owner

    Glenpointe Spa & Fitness
    Distance: 4.02 mi
    200 Frank W Burr Blvd
    Teaneck, NJ 07666
  • Bartex Inc

    Distance: 4.02 mi
    422 Cedar Ln
    Teaneck, NJ 07666
  • Bergen's Premier Full Service Gym

    Distance: 4.02 mi
    444 Cedar Ln
    Teaneck, NJ 07666
  • Biddy Basketball of Teaneck Inc

    Distance: 4.02 mi
    Colonial Ct
    Teaneck, NJ 07666
  • Body Shapers Inc

    Distance: 4.02 mi
    444 Cedar Ln
    Teaneck, NJ 07666
  • Chon-Ji Academy

    Distance: 4.02 mi
    422 Cedar Ln
    Teaneck, NJ 07666
  • Curves for Women

    Distance: 4.02 mi
    492 Cedar Lane
    Teaneck, NJ 07666
  • Energy

    Distance: 4.02 mi
    219 Degraw Ave
    Teaneck, NJ 07666
  • Knights of Columbus Club House

    Distance: 4.02 mi
    829 Windsor Rd
    Teaneck, NJ 07666
  • Manhasset Fitness

    Distance: 4.02 mi
    1424 Hudson Rd
    Teaneck, NJ 07666
  • Preferred Pool Management Inc

    Distance: 4.02 mi
    407 Winthrop Rd
    Teaneck, NJ 07666
  • Push Fitness

    Distance: 4.02 mi
    45 Blauvelt St
    Teaneck, NJ 07666
  • Recreation Center

    Distance: 4.02 mi
    1425 Teaneck Rd
    Teaneck, NJ 07666
  • Silhouettes

    Distance: 4.02 mi
    330 Queen Anne Rd
    Teaneck, NJ 07666
  • Spa At Glen Pointe Inc

    Distance: 4.02 mi
    200 Frank W Burr Blvd
    Teaneck, NJ 07666

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer