Nearby Cities

Santa Clara (3.46 mi)
Campbell (4.71 mi)
Milpitas (6.18 mi)
Cupertino (7.62 mi)
Sunnyvale (8.03 mi)

Nearby Zip Codes

95152 (1) (0 mi)
95110 (4) (0.34 mi)
95113 (6) (0.47 mi)
95112 (9) (0.62 mi)
95126 (4) (1.58 mi)
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Health Club San Jose, CA


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Health Club San Jose, CA

Find a health club in San Jose, CA to help you get fit.

Results for San Jose, CA

  • Larry Fleming, Owner/Trainer 100 Points

    Larry Fleming, Owner/Trainer

    San Jose Personal Trainer
    Wainwright Ave
    San Jose, CA 95128
  • 20 Points

    Roosevelt Community Center-San Jose City of

    901 E Santa Clara St
    San Jose, CA 95116
  • 10 Points

    Curves Westgate Mall

    4701 Hamilton Ave
    San Jose, CA 95130
  • 10 Points

    South Valley YMCA

    5632 Santa Teresa Blvd
    San Jose, CA 95123
  • 24 Hour Fitness

    1825 Hillsdale Ave
    San Jose, CA 95124
  • Acupuncture Health Care

    1450 Koll Cir
    San Jose, CA 95112
  • Aikido of San Jose

    190 Martha St
    San Jose, CA 95112
  • All About Love Inc

    2975 Tantallon Ct
    San Jose, CA 95132
  • Almaden Golf & Country Club

    6663 Hampton Dr
    San Jose, CA 95120
  • Almaden Swim & Racquet Club

    6604 Northridge Dr
    San Jose, CA 95120
  • Almaden Valley Athletic Club

    5400 Camden Ave
    San Jose, CA 95124
  • Almaden Valley Gymnastics Club

    19600 Almaden Rd
    San Jose, CA 95120
  • American Kickboxing Academy

    1830 Hillsdale Ave Ste 2
    San Jose, CA 95124
  • Angel Face Day Spa

    833 S Winchester Blvd
    San Jose, CA 95128
  • Axxion Fitness Center

    4980 Stevens Creek Blvd
    San Jose, CA 95129
  • Ayaho Corp

    111 Story Rd
    San Jose, CA 95101
  • Bally Total Fitness

    1570 Hamilton Ave
    San Jose, CA 95125
  • Bio-Plum Inc

    782 N 1st St Apt 5
    San Jose, CA 95112
  • Blue Jeffrey G MD

    455 Oconnor Dr
    San Jose, CA 95128
  • Busy Body Home Fitness

    1080 Blossom Hill Rd Ste A
    San Jose, CA 95123
  • Cambrian Park Little League

    2650 New Jersey Ave
    San Jose, CA 95124
  • Capital Club Athletics

    196 N 3rd St
    San Jose, CA 95112
  • Center Care Valley Med Hosp

    2325 Enborg Ln Ste 380
    San Jose, CA 95128
  • Center For Sports Medicine-O'connor Hospital

    455 Oconnor Dr Ste 150
    San Jose, CA 95128
  • Chung Chris E MD

    455 Oconnor Dr
    San Jose, CA 95128
  • Club One

    801 Martin Avenue Silico
    San Jose, CA 95101
  • Club One At Royal Courts

    3055 Olin Ave
    San Jose, CA 95128
  • Club One Royal Courts

    400 Saratoga Ave
    San Jose, CA 95129
  • Coco Cabana

    5965 Almaden Expy Ste 140
    San Jose, CA 95120
  • Contours Express

    2471 Berryessa Rd
    San Jose, CA 95133
  • Court 8 Tennis Shop

    1170 Pedro St
    San Jose, CA 95126
  • Crossgate Swim Club

    1297 Peralta Dr
    San Jose, CA 95120
  • Cung Le Martial Arts Training Center

    3469 McKee Rd
    San Jose, CA 95127
  • Cung Le's Cardiozone & Aerobic Kickboxing

    3469 McKee Rd
    San Jose, CA 95127
  • Curves

    2973 Union Ave
    San Jose, CA 95124
  • Curves Downtown San Jose

    99 N 1st St Frnt
    San Jose, CA 95113
  • Curves Fitness & Weight Loss C

    1620 Oakland Rd
    San Jose, CA 95131
  • Curves Fitness & Weight Loss Center

    1620 Oakland Rd
    San Jose, CA 95131
  • Curves For Women

    1244 S Bascom Ave
    San Jose, CA 95128
  • Curves International

    420 N. Capitol Ave.
    San Jose, CA 95133
  • Curves International

    99 N. First St., #101
    San Jose, CA 95113
  • Curves International

    1394 Tully Rd., Ste. 213
    San Jose, CA 95122
  • Curves International

    San Jose, CA 95101
  • Curves International

    4701 Hamilton Ave., Ste. 705
    San Jose, CA 95129
  • Curves International

    1445 Foxworthy Ave., Ste. 60
    San Jose, CA 95118
  • Curves International

    3126 Story Rd.
    San Jose, CA 95127
  • Curves International

    4878 San Felipe Rd., #110
    San Jose, CA 95135
  • Curves International

    7124 Santa Teresa Blvd.
    San Jose, CA 95139
  • Curves International

    2973 Union Ave.
    San Jose, CA 95124

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:

A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:

Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:

Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:

Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:

Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the directory?
Use's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer