Nearby Cities

El Mirage (1.31 mi)
Sun City West (2.22 mi)
Sun City (4.21 mi)
Peoria (6.51 mi)
Litchfield... (9.59 mi)

Nearby Zip Codes

85387 (1) (0.17 mi)
85374 (9) (1.06 mi)
85335 (1) (1.46 mi)
85375 (3) (2.32 mi)
85379 (1) (3.25 mi)
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Health Club Surprise, AZ

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Health Club Surprise, AZ

Find a health club in Surprise, AZ to help you get fit.

Results for Surprise, AZ

  • 10 Points

    Curves for Women

    12751 West Bell Road
    Surprise, AZ 85374
  • Fitness One

    12851 West Bell Road Suite 22
    Surprise, AZ 85374
  • Fitness One Of Surprise Inc

    12851 W Bell Rd
    Surprise, AZ 85374
  • Guns Plus

    16551 N Dysart Rd Ste 107
    Surprise, AZ 85374
  • It Figures

    13980 West Bell Road
    Surprise, AZ 85374
  • Ladies Workout Express

    16772 West Bell Road
    Surprise, AZ 85374
  • Lkm Therapeutic Resources Llc

    17100 W Clearview Blvd
    Surprise, AZ 85387
  • Porsche Wall Cvrng Spclst Prt of Sbs and Smthe Kng

    13732 W Bell Rd
    Surprise, AZ 85374
  • Security Enforcement Services

    16551 N Dysart Rd Ste 107
    Surprise, AZ 85374
  • Smoothie King and Port of Subs

    13732 W Bell Rd
    Surprise, AZ 85374
  • Curves

    Distance: 1.31 mi
    12550 West Thunderbird Road Suite 113
    El Mirage, AZ 85335
  • Active Rehabilitation

    Distance: 2.22 mi
    19424 N R H Johnson Blvd
    Sun City West, AZ 85375
  • Corte Bella Golf Course

    Distance: 2.22 mi
    22131 N Mission Dr
    Sun City West, AZ 85375
  • Recreation Centers of Sun City West

    Distance: 2.22 mi
    19803 N R H Johnson Blvd
    Sun City West, AZ 85375
  • Bcb Express Llc

    Distance: 4.21 mi
    14840 W Port Royale Ln
    Sun City, AZ 85379
  • E Kresent Thuringer Med

    Distance: 4.21 mi
    13203 N 103rd Ave Ste F1
    Sun City, AZ 85351
  • Fairway Ceramics

    Distance: 4.21 mi
    10600 W Peoria Ave
    Sun City, AZ 85351
  • H2o Fitness

    Distance: 4.21 mi
    10940 W White Mountain Rd
    Sun City, AZ 85351
  • Palm Brook Country Club

    Distance: 4.21 mi
    9350 W Greenway Rd
    Sun City, AZ 85351
  • Sun Health Advant Mem Pgrm

    Distance: 4.21 mi
    13632 N 99th Ave
    Sun City, AZ 85351
  • Sundials Ceramic Club

    Distance: 4.21 mi
    14801 N 103rd Ave
    Sun City, AZ 85351
  • Ventana Lakes Yacht Club Pool

    Distance: 4.21 mi
    20015 N 108th Ln
    Sun City, AZ 85373
  • Jerry Dibble, Master Instructor 110 Points

    Jerry Dibble, Master Instructor

    Qigong, Tai Chi, Kung Fu
    Distance: 6.51 mi
    8279 W Lake Pleasant Parkway
    Peoria, AZ 85382
  • Bryan Thompson, Owner 100 Points

    Bryan Thompson, Owner

    Cross Training Llc
    Distance: 6.51 mi
    Mobile
    Peoria, AZ 85345
  • AZ Medical Spa Llc

    Distance: 6.51 mi
    20403 N Lake Pleasant Rd
    Peoria, AZ 85382
  • Barbara Murray

    Distance: 6.51 mi
    7544 W Sweetwater Ave
    Peoria, AZ 85381
  • Contours Express

    Distance: 6.51 mi
    9163 W Union Hills Dr
    Peoria, AZ 85382
  • Curves

    Distance: 6.51 mi
    20470 North Lake Pleasant Road
    Peoria, AZ 85382
  • Curves

    Distance: 6.51 mi
    8987 W Olive Ave
    Peoria, AZ 85345
  • Curves

    Distance: 6.51 mi
    8345 West Glendale Avenue
    Peoria, AZ 85345
  • Curves For Women

    Distance: 6.51 mi
    75th Avenue Cactus
    Peoria, AZ 85345
  • Curves For Women

    Distance: 6.51 mi
    91st Avenue Olive
    Peoria, AZ 85345
  • Curves International

    Distance: 6.51 mi
    20470 N. Lake Pleasant Rd. #103
    Peoria, AZ 85382
  • Curves International

    Distance: 6.51 mi
    8987 W. Olive Ave. #130
    Peoria, AZ 85345
  • Curves International

    Distance: 6.51 mi
    7420 W. Cactus Rd. Ste B1
    Peoria, AZ 85381
  • Die Hard Gym & Fitness LLC

    Distance: 6.51 mi
    10050 North 91st Avenue
    Peoria, AZ 85345
  • Dmi Holdings Inc

    Distance: 6.51 mi
    7658 W Sands Dr
    Peoria, AZ 85383
  • Equipment Trning Consultanting

    Distance: 6.51 mi
    7850 W Beryl Ave
    Peoria, AZ 85345
  • Fitlife Health Systems

    Distance: 6.51 mi
    16140 N Arrowhead Fountai
    Peoria, AZ 85382
  • Fitness Institute of Arizona

    Distance: 6.51 mi
    21031 N 83rd Ave
    Peoria, AZ 85382
  • Fitness Lady

    Distance: 6.51 mi
    10651 West Olive Avenue
    Peoria, AZ 85345
  • G P Fitness & Wellness

    Distance: 6.51 mi
    7616 W Thunderbird Rd
    Peoria, AZ 85381
  • Gold's Gym

    Distance: 6.51 mi
    8440 West Thunderbird Road
    Peoria, AZ 85381
  • Half Hour Fitness For Women

    Distance: 6.51 mi
    8248 W Deer Valley Rd
    Peoria, AZ 85382
  • La Fitness Sports Clubs

    Distance: 6.51 mi
    10160 N 67 Ave
    Peoria, AZ 85345
  • Ladies Workout Express

    Distance: 6.51 mi
    8960 West Bell Road
    Peoria, AZ 85382

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer