I am a Registered Dietitian Nutritionist (RD, RDN) and a Registered Yoga Teacher. I use a mindful approach cultivated through yoga and meditation to help you achieve mind-body awareness to make healthy choices. I am a strong advocate of body positivity and acceptance and being healthy at any size. I use a plant-based approach to help you discover foods that you truly enjoy. Letting go of the diet mentality is an important step in making peach with food and creating a sustainable way of healthy eating. True connection of body and mind with a mindful eating practice supports a happy and fulfilling food-life balance.
Years In Practice3
Dietitian - Nutritionist
EducationMasters of Science in Nutrition Education from Columbia University, Dietetic Internship through Columbia University
TrainingCertificate of Training in Adult Weight Management from the Commission on Dietetic Registration
AffiliationsAcademy of Nutrition and Dietetics, Nutrition Entrepreneurs Practice Group, Women's Health Practice Group, Yoga Alliance
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