Have you experienced hurts that may be getting in the way of trusting others? Are you longing for a deeper connection in your relationship? My approach is survivor-sensitive and trauma-informed to help you find peace in your life and meaning from your experiences - to restore hope. I believe each of us is endowed with strengths that sustain us, but we can be deterred by the inner critic that says, "no." I support you in your struggles with with anxiety, feelings of sadness and loss, stress, and the traumas in your life. Together we will explore your attachment patterns and how they impact your relationships. We will work to cultivate compassionate communication, find meaningfulness and purpose, and build techniques and skills for managing the challenges in life.
Depending on availability, Saturday appointments may be an option.
ServicesAs a Marriage and Family Therapy Intern, working under the supervision of licensed Marriage and Family Therapist Lisa Gray, #44983, I provide counseling services for individuals, children and adolescents, couples, and families who are facing challenges and seeking to cultivate the skills necessary to manage those issues and relationships successfully. Additional ServicesMFT Intern #72787
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