Ron Le, CPT
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Certified Personal Trainer
Pasadena, CA
Ron Le Fitness
2176 E Colorado Blvd.
Pasadena, CA 91107
About
How will a personal trainer help me?
1) Concrete goal setting
2) Customized exercise programming
3) Nutrition counseling
4) Accountability
5) Motivation
Improve your health and be the best version of yourself now! Ron Le Fitness is currently offering a risk free fitness orientation ($75 value) to evaluate your current fitness level and eating habits. No commitment is necessary!
Ron Le is the “secret agent” for weight loss, strength gain, toning, improved athleticism, and excellent health for all of these clients on yelp! http://www.yelp.com/biz/ron-le-fitness-pasadena !
See results within the first week – Guaranteed
Ron Le, CPT
Every day, people are hiring certified personal trainers to help them achieve their fitness goals. By hiring a credible personal trainer, clients acquire knowledge and tools in exercise and nutrition that is very similar to what the stars receive. Ron Le is a Personal Trainer working in South Pasadena who specializes in weight loss and corrective exercise training. As a personal trainer, Ron Le has developed programs that systematically and consistently achieve results.How will a personal trainer help me?
1) Concrete goal setting
2) Customized exercise programming
3) Nutrition counseling
4) Accountability
5) Motivation
Improve your health and be the best version of yourself now! Ron Le Fitness is currently offering a risk free fitness orientation ($75 value) to evaluate your current fitness level and eating habits. No commitment is necessary!
Ron Le is the “secret agent” for weight loss, strength gain, toning, improved athleticism, and excellent health for all of these clients on yelp! http://www.yelp.com/biz/ron-le-fitness-pasadena !
See results within the first week – Guaranteed
Primary Specialty
Personal Trainer
Services
Ron will give you the tools necessary to achieve any fitness goal – at will.
Goal setting – Ron educates and assist his clients into making challenging goals that are attainable with appropriate deadlines. He believes that no goals are impossible to reach when given enough time. No unrealistic goals exist, only unreasonable deadlines. Ron has developed a system that allows his clients to measure their fitness success objectively. He believes that this is the best way to measure progress because the numbers do not lie.
Program design – Ron will design a customized exercise program that is both appropriate to your current fitness levels and mindful of your desired goal. His focus on appropriate exercise selection will allow you to reach your goal safely in the shortest amount of time. Ron believes on designing programs that will allow his clients to achieve permanent results.
Nutrition – Ron will show you what to eat, how often you should eat, how much to eat, and when is the best time to eat different types of foods to help you reach your specific goals. He will provide lists of food you should eat, list of foods to stay away from, and even allow you to pick things that you enjoy eating and still be able to reach your goal. He gives nutritional advices based on clients’ results and adaptation to their program on a weekly basis.
Accountability – Ron measures his clients every seven days in order to track their progress and hold them accountable. He believes that frequent measurements will show clients what is working and what isn’t. The weekly measurements teach clients what habits they should avoid and which they should keep. Ron feels that monthly measurements are too infrequent and will not serve the purpose of presenting clients with useful information since most people cannot remember details of their food intake, cardio, weight training for so long. Weekly measurements also allow less time to be wasted when clients are off track, because the personal trainer is more aware of situation.
Motivation – Being truly passionate about his craft and fitness Ron motivates his clients through leading by examples. He regularly works out and is striving to break State and American power lifting records in his division. Ron is a blue belt in the art of Brazilian Jiu Jitsu and he actively competes in order to teach his clients to face their fears and reach for the sky! He was not blessed with the greatest genetics for athletics and empathizes with his clients aiming to reach their personal fitness goals. He will try to motivate you through every rep, set, and workout throughout your entire fitness journey to give it 100%. If clients ever occasionally lack motivation he will make sure you stay on track and keep your eyes on the prize! Staying highly motivated will help you reach your goal sooner!
Ron will explain to you exactly why some fitness programs work while others don’t.
As human beings we are each unique. We differ in age, genetic makeup, mental drive, gender, injuries, nutrition intake, and therefore each individual will have a slightly different path in our journey to acquire an amazing body and excellent health. It can be very frustrating to work really hard in the gym and in the kitchen but never seeing results. Ron will be there every step of the way during your fitness journey to help you solve problems and explain to you why there is a plateau and how to push past plateaus.
Learn what it takes to be in the best shape of your life and let others admire your amazing body – and discover the latest tactics and strategies that fitness professionals are currently using to help their celebrity clients achieve results.
Once a client decides to work with me we form an alliance and will work as a team. Your problems are now my problems, and I will be unhappy unless you reach your goals! I believe that is why I have many loyal clients consisting of martial arts academy owners, regular people with 9 to 5s, and American recorder holder in power lifting. Don’t know how to exercise properly? Wondering what you should be eating in order to lose weight or gain muscle? Not sure how much cardio you should be doing? I will give you clear and precise advices eagerly – the same priceless advice that I have used in the past to help so many others transform their lives and living a happier, healthier future!
Improve your health and be the best version of yourself now! Ron Le Fitness is currently offering a risk ¬free fitness orientation ($85 value) to evaluate your current fitness level and eating habits. No commitment is necessary! Act now before spaces completely fill up!
Additional Services Weightloss, Nutrition
Goal setting – Ron educates and assist his clients into making challenging goals that are attainable with appropriate deadlines. He believes that no goals are impossible to reach when given enough time. No unrealistic goals exist, only unreasonable deadlines. Ron has developed a system that allows his clients to measure their fitness success objectively. He believes that this is the best way to measure progress because the numbers do not lie.
Program design – Ron will design a customized exercise program that is both appropriate to your current fitness levels and mindful of your desired goal. His focus on appropriate exercise selection will allow you to reach your goal safely in the shortest amount of time. Ron believes on designing programs that will allow his clients to achieve permanent results.
Nutrition – Ron will show you what to eat, how often you should eat, how much to eat, and when is the best time to eat different types of foods to help you reach your specific goals. He will provide lists of food you should eat, list of foods to stay away from, and even allow you to pick things that you enjoy eating and still be able to reach your goal. He gives nutritional advices based on clients’ results and adaptation to their program on a weekly basis.
Accountability – Ron measures his clients every seven days in order to track their progress and hold them accountable. He believes that frequent measurements will show clients what is working and what isn’t. The weekly measurements teach clients what habits they should avoid and which they should keep. Ron feels that monthly measurements are too infrequent and will not serve the purpose of presenting clients with useful information since most people cannot remember details of their food intake, cardio, weight training for so long. Weekly measurements also allow less time to be wasted when clients are off track, because the personal trainer is more aware of situation.
Motivation – Being truly passionate about his craft and fitness Ron motivates his clients through leading by examples. He regularly works out and is striving to break State and American power lifting records in his division. Ron is a blue belt in the art of Brazilian Jiu Jitsu and he actively competes in order to teach his clients to face their fears and reach for the sky! He was not blessed with the greatest genetics for athletics and empathizes with his clients aiming to reach their personal fitness goals. He will try to motivate you through every rep, set, and workout throughout your entire fitness journey to give it 100%. If clients ever occasionally lack motivation he will make sure you stay on track and keep your eyes on the prize! Staying highly motivated will help you reach your goal sooner!
Ron will explain to you exactly why some fitness programs work while others don’t.
As human beings we are each unique. We differ in age, genetic makeup, mental drive, gender, injuries, nutrition intake, and therefore each individual will have a slightly different path in our journey to acquire an amazing body and excellent health. It can be very frustrating to work really hard in the gym and in the kitchen but never seeing results. Ron will be there every step of the way during your fitness journey to help you solve problems and explain to you why there is a plateau and how to push past plateaus.
Learn what it takes to be in the best shape of your life and let others admire your amazing body – and discover the latest tactics and strategies that fitness professionals are currently using to help their celebrity clients achieve results.
Once a client decides to work with me we form an alliance and will work as a team. Your problems are now my problems, and I will be unhappy unless you reach your goals! I believe that is why I have many loyal clients consisting of martial arts academy owners, regular people with 9 to 5s, and American recorder holder in power lifting. Don’t know how to exercise properly? Wondering what you should be eating in order to lose weight or gain muscle? Not sure how much cardio you should be doing? I will give you clear and precise advices eagerly – the same priceless advice that I have used in the past to help so many others transform their lives and living a happier, healthier future!
Improve your health and be the best version of yourself now! Ron Le Fitness is currently offering a risk ¬free fitness orientation ($85 value) to evaluate your current fitness level and eating habits. No commitment is necessary! Act now before spaces completely fill up!
Additional Services Weightloss, Nutrition
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