Garden State Nutrition & Wellness is a comprehensive nutrition counseling practice dedicated to improving health, well-being and quality of life for people of all ages.
We offer individual nutritional counseling and meal planning to those looking to learn how to manage various health conditions, achieve a healthy body weight and improve overall health through proper nutrition.
ServicesNutrition Assessment Nutrition Education and Medical Nutrition Therapy Individualized Meal Planning Goal Setting Supermarket Shopping
Designed for the individual who wants general information on nutrition and healthy eating. Recommended for those who are independent and able to make dietary changes with little supervision or support.
Includes 1 initial assessment with personalized meal plan and 1 follow-up session.
Intensive Nutrition Counseling:
For those who are looking to make significant dietary and lifestyle changes, Intensive Nutrition Counseling will provide you with the education, tools and know-how to begin your journey towards a healthy you! This package is perfect for the individual who wants professional guidance and accountability every step of the way.
Includes 1 initial assessment with personalized meal plan and 5 bi-weekly follow-up sessions.
The Life Changer:
The Life Changer is structured to provide the most intensive nutrition counseling for individuals looking to commit to a healthier lifestyle and make lifelong changes. Issues such as emotional eating, weight maintenance, chronic disease management and meal planning will be addressed.
Includes 1 initial assessment with personalized meal plan and 11 bi-weekly follow-up sessions + a private supermarket shopping tour.Additional Servicesnutritional counseling
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