Sarah Wardley, Yoga Instructor

Sarah Wardley, Yoga Instructor
Fitness Yoga with Sarah Louisville Louisville, KY 40229
About

Sarah Wardley, Yoga Instructor

The style of yoga I primarily teach in is called vinyasa yoga (or flow) where breath and movement flow from on pose to the next. This style is based on fitness perspective and makes a great work out, however you will still gain all the traditional benefits of yoga such as stress reduction and added flexibility.
Primary Specialty

Yoga Teacher

Gender Female
Services Certified and fully insured yoga instructor. Teaches in multiple locations and times through out Louisville KY for added convince. Additional Services wellness supplements
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