Shelly Williams, Owner, Fitness & Life Coach
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Awake Healing Alternatives
11550 W. Meadows Dr.
A-1
Littleton, CO 80127
About
Prior to opening Awake, Shelly Williams was the owner of a private, personal training business called It's All About Me Fitness, which she founded in 2001.
With over 14 years of experience in personal training, physical fitness, and nutrition, Shelly applies her holistic mentality towards creating customized programs to satisfy individual client needs.
Visit http://www.awakehealingalternatives.com for more information.
Shelly Williams, Owner, Fitness & Life Coach
Founded as Awake Fitness for Body, Mind & Spirit in 2011, the company was re-branded in 2015 as Awake Healing Alternatives to better embody the organization's increased focus on holistic health and expansion of additional services beyond physical fitness.Prior to opening Awake, Shelly Williams was the owner of a private, personal training business called It's All About Me Fitness, which she founded in 2001.
With over 14 years of experience in personal training, physical fitness, and nutrition, Shelly applies her holistic mentality towards creating customized programs to satisfy individual client needs.
Visit http://www.awakehealingalternatives.com for more information.
Years In Practice
13
Primary Specialty
Personal Trainer
Gender
Female
Certification
NASM Personal Training Certification
Office Staff
Shelly Williams, owner, fitness & life coach
Payment Options
Cash, Check, Debit, Amex, Discover, Master Card, Visa
Services
Awake Healing Alternatives offer an eclectic mix of services to find the right combination of stress-relieving tactics to help get you in shape physically, mentally, emotionally, and spiritually.
Services provided include:
-Women's exercise and fitness classes (semi-private groups and private instruction)
-Massage therapy (Swedish, deep-tissue, lymph drainage, and cranial sacral therapy)
-Quantum resonance crystal bed therapy
-Aura readings
-Chakra healing and energy work (reiki)
-Yoga classes Additional Services reiki, personal training, life coaching, nutrition
Services provided include:
-Women's exercise and fitness classes (semi-private groups and private instruction)
-Massage therapy (Swedish, deep-tissue, lymph drainage, and cranial sacral therapy)
-Quantum resonance crystal bed therapy
-Aura readings
-Chakra healing and energy work (reiki)
-Yoga classes Additional Services reiki, personal training, life coaching, nutrition
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