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Kristen Loving, Instructor

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Kristen Loving, Instructor
Pilates
(2 Reviews)
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3970 Missouri Flat Road Placerville, CA 95667
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About

Kristen Loving, Instructor

Unplug from your day, and recharge your spirit! Pilates is a mind and body method of exercise. The mat classes can be restorative to strenuous, depending on ones personal capabilities. Pilates incorporates abdominal and back strengthening exercises with flexibility and release movements. The instructor, Kristen Loving, specializes in modifying the exercises to accommodate individual strength and weaknesses.
Years In Practice 26
Primary Specialty

Yoga Teacher

Gender Female
Education AS
Certification Physicalmind Institute, Polstar, Stamina, AFAA
Map and Directions
3970 Missouri Flat Road, Placerville, CA 95667
Services Mat Pilates classes, Private Reformer Insruction Additional Services Pilates
Consumer Feedback
(2 Reviews)
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Recent Reviews
I’ve been working with Kristen for about a year and have made major progress on my range of motion limitations, postural awareness, core muscle activation and I nappropriate muscle recruitment. So many muscles ... so many issues. She emphasizes awareness of the many small muscles that we seem to stop using as we age. Her Friday morning (7:30) “thick men’s” class has been very supportive and particularly helpful. Kristen has “magic fingers” that instantly release tension in my neck and shoulders. She also knows how and when to push and pull me into proper alignment. I am a huge challenge- often sending confusing signals re: whst’s Going on in my body.... a truly a “high maintenance” client ... Kristen has been patient with me. She has never shirked responsibility for my well-being no matter how frustrated or difficult I’ve been. This woman is a gifted healer.
by Mike xxx.xxx.159.5
May 17, 2018
Recent Polls
Would you refer this provider to a family or friend?
Yes, I'm going tell everyone about them. I absolutely love this place!
by Anonymous
January 16, 2012
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