Rebecca Sara Damia, E-RYT-200, RYT-200, AAS, AS, E-RYT-200/TherapeuticYoga

Rebecca Sara Damia, E-RYT-200, RYT-200, AAS, AS, E-RYT-200/TherapeuticYoga
Yoga with Rebecca Please call or email to inquire specific locations. -hank you! Media, PA 19063
About

Rebecca Sara Damia, E-RYT-200, RYT-200, AAS, AS, E-RYT-200/TherapeuticYoga

All classes are designed for anyone (beginner to advanced) interested in yoga. We will focus on Pranayama (breath control), Dharana (concentration) and alignment using Asana (classical yoga poses). Throughout our class, we will learn yoga philosophy based on the 8 Limbs of Yoga, as described by Patanjali. Every class will conclude with Dhyana (Meditation).
Years In Practice 20
Primary Specialty

Yoga Teacher

Gender Female
Education Associate Degree in Applied Sciences and Behavior Health Pschology/Delaware County Community College.
Training 200 hour Yoga Teacher Training with YogaFit Training Systems. Yoga Therapy certification with YogaFit Training Systems. Member of the Yoga Alliance and the International Association of Yoga Therapists.
Affiliations Sport and Spine Wellness Center Olde Mill Yoga Havertown Health and Fitness Teased Salon
Services All Levels Yoga, Ashtanga/Power Yoga, Gentle Yoga, Prenatel Yoga, Kids Yoga, & Therapeutic Yoga; topics vary, Workshops, Reiki.

Yoga & Ayurveda Education

Health & Beauty Workshops
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