At Northern Lights we practice Holy Yoga; 100% Yoga and 100% Jesus! We're a group of just real folks with kids, grandkids, jobs, ailing parents, stress, achy joints, and long workdays looking for a soft place to land. We practice a variety of yoga traditions: anusara-inspired, vinyasa, yin, and "basic" hatha just for fun. A user-friendly practice for beginners and intermediates. Come as you are as we open our hearts, find freedom in movement and fill our inner spaces with light!
Nimet is a knowledgable teacher, with relaxed energy, and always gives insights into alternate postures and levels of difficulty. The group is friendly, without requiring perfection, or competing to keep up with every move. The practise is spiritually enriching, as well as physically strengthening.
When I come in, Nimet greets me. She makes me feel welcome, special and appreciated. Not only do my appointments never get canceled last minute, Nimet use E-Mail to keep people up to date on locations and class schedules. She is extremely reliable. I'm always amazed at how considerate and concerned she is for my well-being. Her advice is always wonderful and completely unbiased. I knew I was getting top-of-the-line treatment when they told me about what they learned at the latest conference they attended, and how they were incorporating that knowledge into the practice. She is taking more classes this year to further advance our study together. Her classes are very Spirtual and relaxing.
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