Body Wisdom

Body Wisdom
Body Wisdom 3820 Lake Otis Pkwy 109 Anchorage, AK 99508

Body Wisdom

Jane E Gnass, LMT -- Licensed Massage Therapist, is original owner and sole practitioner at Body Wisdom massage therapy, located in The Atrium Building at 3820 Lake Otis Pkwy, Anchorage, Alaska 99508. She is nationally Board Certified in Therapeutic Massage & Bodywork (BCTMB rating), previously called Nationally Certified (NCTMB), nationally certified for over 20 years. Jane is a graduate of the Massage Therapy Training Program at University of Alaska Anchorage, and combines myofascial therapy with movement and/or Active Isolated Stretching for improving freedom of movement and rebalancing posture.

Primary Specialty

Massage Therapist

Services T R A I N I N G S I N C L U D E :
MYOFASCIAL THERAPY -- as taught by Til Luchau & Bruce Nelson (Advanced Myofascial Techniques), and George Kousaleos (CORE Institute);
ORTHOPEDIC MASSAGE -- as taught by James Waslaski, Dr. Ben Benjamin, and Whitney Lowe;
ACTIVE ISOLATED STRETCHING -- as taught by Aaron Mattes;
ACE CUPPING MASSAGE -- as taught by Beth-ellen Zang;
PRENATAL MASSAGE - as taught by Carole Osborne & Linda Hickey;
WESTERN MASSAGE -- as taught by Jeff Indermuhle & Claire Miller;
LOMI LOMI -- as taught by Auntie Margaret Machado and Dr. Mark Lamore on Big Island Hawaii;
REIKI First Degree of Usui System of Natural Healing -- as initiated by Barbara West.
Consumer Feedback
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Recent Reviews
I have know Jane for 30+ years. About 15 years ago I was a mountain and marathon runner. I began having extreme pain in my knees. Orthodontics from my physical therapist helped but I was advised to stop running. I began seeing Jane for deep sports massage. She did extensive work on my IT bands, lower back and legs. I ran pain free for the next 10 years!
I have continued to see Jane when I get back, neck and IT pain. Recently, I strained my arm shoveling snow. After a few weeks of pampering my arm, I went to see Jane. She was able to relieve the tight muscles and I have been able to resume most activities. I'm avoiding snow shoveling until next season!!! Jane is conscientious and works to understand my needs. I highly recommend her!! Karen
Outstanding! Highly recommend!
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