About Me

Dancer, choreographer, yoga devotee, author and Pilates master teacher, Jennifer Kries is an unparalleled innovator in the realm of alternative health and fitness. First to bring Pilates to the masses, her award-winning videos and DVDs, The Method Series, Jennifer Kries’s Pilates Method and Fox/Fit TV’s, The Method Show, revolutionized the fitness community, paving the way for the current wave of enthusiasm for Pilates mind-body exercise.

My Interests

Nature, astronomy, astrology, acupuncture, alternative therapies, qigong, dance (especially ballroom lately), movies, music (I have a very eclectic palette), poetry, good wine and food, and the list goes on and on ...