About MaiaBerensMaia Berens helps women overcome their blocks to their own growth. Her self-coaching, group and private coaching provides women with the safety to change their lives. For more articles, information and a totally free year of personal growth assignments visit <url removed> and join our Ask A Coach community.
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Building Self Esteem 8 Ways:Remove The Blocks to Growth and You'll Love Your Life
Coaches often use a Life Balance Wheel to help clients determine whether their lives are in balance. Sometimes I suggest to a client to draw a circle, divide it into eighths and use the labels shown below for each section of the pie. Then I'll suggest they put a mark in each section from 1 through 10 to show their satisfaction in that area of their lives. Take a minute and do it for yourself....don't...