Please check out this article below about Lactose Intolerance. I found this very informational and as I'm lactose intolerant myself I was very curious to see if it holds true about this product Lactagen. My mother turned me onto this because it worked for her and she's going on 10 years. I'm currently on day 30, I feel great, and really cannot wait to start eating ice cream and milkshakes again! Cure...