Also On Wellness
Posts by Michelle Pellizzon
Photo credit: Paul Delmont, Thrive MarketCoconut oil may be the reigning queen of oils—and for a ton of good reasons—but pumpkin seed oil is worthy of a royal title of its own when it comes to beauty.The iconic orange fruit pops up in everything during the fall months, including spiced lattes and rich, creamy pies, but it tends to falls off the map after Thanksgiving dinner ends. And that's a shame,...
7/13/2020 7:00:00 AM
By Dana Poblete for Thrive MarketGoing vegan can sometimes feel like all things sinful are suddenly out of reach, and blandness is the price to pay for a soul-soothing, cruelty-free diet. On the other side of the coin, you may be cheerfully gulping apple juice and melting soy cheese on a veggie pizza, proudly reveling in your ethical choices, oblivious to what's really in your food.First of all, kudos...
1/4/2018 8:00:00 AM
Photo credit: Alicia Cho, Thrive Market“Five a.m. Monday, Wednesday, and Friday.” I raised my eyebrows. Sure, my new client seemed motivated to get her butt into gear, but that’s an early morning for anyone, trainers included. She promised she’d be there, no matter what. Monday rolled around, and I got a sleepy email explaining that she’d be 10 minutes late. Wednesday, the tardiness increased to a...
12/19/2015 8:00:00 AM
The busy holiday season is about to hit, and that means heading home to see family and friends, ugly Christmas sweaters, and endless supplies of not-so-healthy foods will be shoved in front of us.And whether you pulled out your winter clothes only to realize that last year's cords are a just little tight, or you want to preemptively avoid that inevitable winter weight gain, you might have some extra...
11/20/2015 10:00:00 PM
Illustration Credit: Karley Koenig, Thrive MarketStress is a natural part of most jobs—a little stress can motivate us to finish projects on time and come up with new ideas, but when the pressure becomes too great, it can take a serious toll on workers' health. Good news, though. You don't need to pop a Xanax to escape the anxiety from your job. The answer is far more simple—just get a little more...
11/14/2015 8:00:00 AM
Photo Credit: Steven Mileham via FlickrTypical office workers spend as much as 75 percent of their day in a chair. Think about it: You sit in your car to drive to work, you sit at your desk, you sit in meetings, you sit at lunch, and you probably sit in front of the TV when you come home. Depressing, right?Even if you hit the gym after work, an hour or so of exertion might not be enough to counteract...
6/8/2015 7:00:00 AM
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