AwareMed Health and Wellnes

About AwareMed Health and Wellnes

Our Integrative Center is the first Integrative Medical Center that Emphasizes the Spirit First than the Mind and the Body Medicine. The Spirit, Mind and body practices focus on the interactions among the higher self, brain, mind, body, and behavior, with the intent to dive in the self and Universe ONENESS Spirituality to guide and use the mind to affect physical functioning and promote health. In order for our Center to couch our patient or Members base to achieve Spiritual balance and ONENESS with the Divine Universal Wisdom, Peace and Serenity we offer different practices that will help our members (Clients) achieve inner Peace and Healing, including:
• Meditation techniques include specific postures, focused attention to increase calmness and relaxation, improve psychological balance, cope with illness, and or enhance overall health and well being.
• Yoga will be used for health purposes typically combine physical postures, breathing techniques, and meditation or relaxation. Yoga is a part of a general health regimen, and is particularly important as restorative for a variety of health conditions.
• Acupuncture1 is a family of procedures involving the stimulation of specific points on the body using a variety of techniques, such as penetrating the skin with needles that are then manipulated by hand or by electrical stimulation.
• Other examples of mind and body practices include deep-breathing exercises, guided imagery, progressive relaxation, qi gong, and tai chi. Massage therapy encompasses many different techniques. In general, therapists press, rub, and otherwise manipulate the muscles and other soft tissues of the body.
• In addition, a Nutrition counseling program for both Patients and Healthy Member of the Community is available. These programs include Group Fitness, Instructional Kitchen Cooking and Nutrition programs, and Wellness Observance outreach services.