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        <description>Wellness Blogs</description> 
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        <webMaster>keith@wellness.com</webMaster> 
        <copyright>&#169;2007 Wellness</copyright> 
        <pubDate>11/20/2009 2:29:49 PM</pubDate> 
        <lastBuildDate>11/20/2009 2:29:49 PM</lastBuildDate> 
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                <title>Arthritis &#8211; Regular Exercise Benefits, Exercises to do in Arthritis</title>
                <link>http://www.wellness.com/blog.asp?blogid=2459</link>
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                <pubDate>11/20/2009 2:01:42 AM</pubDate>
                <description>It is a disbelief that arthritis patients should not exercise because of the danger of joint damage. Due to inflexibility in body and arthritis patients are unable to do even their routine daily tasks. Medical research has proved that work out benefits arthritis patients and if done watchfully. Light exercise should be tried first. Then gradually increase the time and effort. Regular exercise is as important as the balanced diet. People who have arthritis should do exercise for following reasons &#8211;1. It redu...</description>
                <author>herbalremediesn</author>                
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                <title>Art of Living Course from Dec 4th - 8th</title>
                <link>http://www.wellness.com/blog.asp?blogid=2458</link>
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                <pubDate>11/20/2009 12:22:40 AM</pubDate>
                <description>The practice of yoga, breathing techniques, meditation can calm the mind, enhance our focus and concentration. We invite you to learn the Sudarshan Kriya through the Art of Living Course and much more. This will help you add daily practices to de-stress and rejuvenate the body and relax the mind. Continuing our outreach program this month, we are offering a special discount. Please see details below and let us know if you have any further questions.Art of Living Course in Santa ClaraWhen: Dec 4th - 8thWhere...</description>
                <author>aoloutreach</author>                
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                <title>Why Men Love Women With A Tighter Vagina</title>
                <link>http://www.wellness.com/blog.asp?blogid=2457</link>
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                <pubDate>11/19/2009 7:12:46 PM</pubDate>
                <description>Vagina tightening creams have been gaining in immense popularity amongst women who have lost their vagina firmness due to childbirth or aging. In this article let us find out what are the natural herbs used in these creams and how they can help reignite the sexual passion between the two partners.Men Love A Tighter VaginaIt is a well known fact that men crave for women in their life who have a good healthy breast size and a tight vagina that is why we men are attracted towards young girls in their early tee...</description>
                <author>ajeetgautam</author>                
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                <title>After I had my baby my hair started to out!</title>
                <link>http://www.wellness.com/blog.asp?blogid=2456</link>
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                <pubDate>11/19/2009 7:03:29 PM</pubDate>
                <description>My sister told me that after she had her daughter laila,her hair started to fall out she said that it was normal after pregnancy.I started to feel sick chronic fatigue, palpitations .I really thought it was just from lack of sleep.That was until i went to the doctors.My blood work came back and my thyroid was hyper.i know i might have to take long term medications.However, is there anything that i could take that is natural?</description>
                <author>jrichiez85</author>                
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                <title>Minerals in health. What is boron?</title>
                <link>http://www.wellness.com/blog.asp?blogid=2455</link>
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                <pubDate>11/19/2009 9:58:40 AM</pubDate>
                <description>Dr Shahid has summarized his six principles of health in a very simple form. Simplicity sometimes may not be politically correct. Well...What is wrong if you get the message and decide to live until 100 - 125 years and longer?&#8221; Dr Shahid further emphasizes:If you follow these Six Principles of Holistic preventive Life style faithfully, you may never have to see any health care provider (i.e. MD, DO, DC, NP, PA, DP, DD, OD, psychiatrist, psychologist, chiropractor, spiritualist, homeopath, naturopath, herbal...</description>
                <author>sydshahid</author>                
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                <title>How To Prepare yourself for Honeymoon</title>
                <link>http://www.wellness.com/blog.asp?blogid=2454</link>
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                <pubDate>11/19/2009 4:05:11 AM</pubDate>
                <description>Honeymoon, the word itself is wrapped with peach and mauves. Honeymoon is not just a trip to exotic locales; it is a first embark towards your journey ahead as a couple. We begin dreaming about our honeymoon right from when we were in pigtails. The romantic vacation is something everybody dreams of and wants to make it the most special time of his or her life. This romantic vacation is the most significant chapter of your life and should be according to you and your partner. As opposed to wedding where both...</description>
                <author>stherbb</author>                
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                <title>How to Boost Your Immune System</title>
                <link>http://www.wellness.com/blog.asp?blogid=2453</link>
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                <pubDate>11/19/2009 3:17:59 AM</pubDate>
                <description>The nature has gifted us with lots of herbs that possess natural properties to boost the immunity and to prepare the body to fight against various foreign attacks. There are many ways to strengthen immune system that make the human body capable to withstand against various infections caused due to microorganisms such as bacteria, viruses etc. Moreover, even if fats are delicious and tasty for most people, its ill-effects are more than enough to make dieters ward off from these types of food. Just think of a...</description>
                <author>herbalremediesn</author>                
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                <title>Benefits of Relaxation Massage</title>
                <link>http://www.wellness.com/blog.asp?blogid=2452</link>
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                <pubDate>11/18/2009 8:56:06 PM</pubDate>
                <description>Among Massage Therapy enthusiasts, relaxation massage sometimes gets a bad rap. Many consider relaxation massage to be froo-froo. Not as effective or necessary as Deep Tissue Massage. I have been a Massage Therapist for five years and believe that relaxation massage is just as essential as Deep Tissue, Trigger Point Therapy, Myofascial Release, etc. Today's world is extremely stressful. There is too much to do, too little time, and too much stimulus. Constantly the world is pecking at your sanity and sereni...</description>
                <author>ommani</author>                
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                <title>I'm gonna kill my cousin!</title>
                <link>http://www.wellness.com/blog.asp?blogid=2451</link>
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                <pubDate>11/18/2009 8:10:51 PM</pubDate>
                <description>The other day a nice lillte boy came into my office scared to death. He wouldn't even get in the chair at first.   Of course I explained to him what was going to be done (2 fillings) and calmed him down, joking and talking about school, tv shows, and other stuff.  After it was all done I got the strangest compliment.   He said, I'm gonna kill my cousin...She said it was gonna hurt and she LIED! </description>
                <author>DrBlech</author>                
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                <title>How To Sexually Arouse A Woman</title>
                <link>http://www.wellness.com/blog.asp?blogid=2450</link>
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                <pubDate>11/18/2009 7:34:08 PM</pubDate>
                <description>There are millions of men worldwide who are searching for ways to arouse their women so that they can make her orgasm. In this article let us find out some of the proven ways through which a women can be fully aroused to the level that she cannot resist having a fulfilling sex session with you.What Is the Cause of Problem Faced By Both Partners?It is a well known fact that for men sex is all about fun and pleasure but for women sex is a very important step she takes to take her relationship to an all new le...</description>
                <author>ajeetgautam</author>                
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