
background
Qi gong is a type of Traditional Chinese Medicine (TCM) that is thought to be at least 4,000 years old. There are two main types of Qi gong practice: internal and external. Internal Qi gong is a self-directed technique that involves the use of sounds, movements, and meditation. Internal Qi gong actively engages people in their own health and well-being, and can be performed with or without the presence of a Master instructor. It may be practiced daily to promote health maintenance and disease prevention. External Qi gong, also known as qi emission, is performed by a Master using his or her hands on a patient, with the aim to project qi for the purpose of healing. There are many different styles of performing Qi gong, and the Chinese government has reported over 5,000 types.
synonyms
AST Chiro, Chan-Chuang qi-gong, Chi Gong, Chi Kung, Chun Do Su Bup, Daoyin-Tuna Qigong, hexiangzhuang (flying crane) qigong, Nei-Gong, Pa Tuan Jin, Pai Jer Tsuh Jih Gong, Qigong, Qigong emitted external Qi (QEQ), Qigong Waiqi, Qigong Yangsheng, Qigongizations, Wai Qi Fa Gong, walking qigong, Yan Jing Yi Shen Gong.