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Palak paneer

Recipe Information

Description:
Palak paneer is a delicious Indian recipe usually served as a main dish. It requires about 10 minutes of prep time and about 20 minutes of cooking time for a combined total time of 30 minutes. The overall cooking skill level is considered intermediate. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 20 Minutes
Total Time 30 Minutes
Difficulty Intermediate
Main Ingredient Cheese; Spinach
Category Dairy; Vegetables
Meal Lunch; Dinner
Type Main Dish
Cuisine Indian
Cook Method Sautéing; Boiling
Diet

Ingredients

  • 1 tablespoon canola oil

  • 1 large onion, chopped finely

  • 1 garlic clove, crushed

  • 1 teaspoon cumin seeds

  • 1 teaspoon fenugreek seeds

  • 2 teaspoons garam masala

  • 1 tablespoon lime juice

  • 1 pound fresh spinach, trimmed and chopped

  • 6 ounces cream

  • 7 ounces paneer cheese, cubed

Directions

  • Sauté the onion, garlic, and spices in oil in a frying pan until brown.

  • Add the spinach and the lime juice and cook until the spinach has wilted.

  • Add the mixture to a blender jar and blend for 1 minute.

  • Transfer the mixture back to the frying pan and stir while adding cream.

  • Add the paneer cubes and cook over low heat for 5 minutes.

  • Serve with steamed rice or naan.

Nutrition (per serving)

  • Calories: 215 cal

  • Total fat: 18g

  • Saturated fat: 9g

  • Cholesterol: 51mg

  • Sodium: 118mg

  • Carbohydrate: 11g

  • Fiber: 4g

  • Protein: 5g