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Indian rice curry

Recipe Information

Description:
Indian rice curry is a delicious Indian recipe usually served as a side dish. It requires about 5 minutes of prep time and about 10 minutes of cooking time for a combined total time of 15 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 5 Minutes
Cook Time 10 Minutes
Total Time 15 Minutes
Difficulty Easy
Main Ingredient Rice
Category Rice & Grains
Meal Breakfast; Lunch
Type Side Dish
Cuisine Indian
Cook Method Sautéing
Diet

Ingredients

  • 2 tablespoons olive oil

  • 1 small onion, minced

  • 1/4 cup tart apple, chopped

  • 2 teaspoons curry powder

  • Dash of cayenne pepper

  • 4 cups cooked brown rice

  • 2 cups canned chickpeas, drained

  • 1 tablespoon fresh lemon juice

  • Freshly ground pepper, to taste

Directions

  • Using a heavy skillet, heat the oil over medium heat. Add the onion to the skillet, and sauté until soft (about 3 minutes). Add the apple to the skillet, and cook for 3 minutes, stirring occasionally. Sprinkle the curry and cayenne pepper over the pieces of apple and onion, stirring to coat well. Add the cooked rice and chickpeas to the skillet, and continue cooking until the rice and beans become warm.

  • Just before serving, sprinkle with lemon juice and pepper, to taste.

Nutrition (per serving)

  • Calories: 257 cal

  • Calories from fat: 37 cal

  • Total fat: 4g

  • Saturated fat: 1g

  • Cholesterol: 0mg

  • Sodium: 86mg

  • Carbohydrate: 47g

  • Fiber: 5g

  • Sugar: 5g

  • Protein: 8g