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Asparagus Parmesan

Recipe Information

Description:
Asparagus Parmesan is a delicious French recipe usually served as a appetizer. It requires about 5 minutes of prep time and about 10 minutes of cooking time for a combined total time of 15 minutes. The overall cooking skill level is considered easy. This recipe will yield 3 servings if prepared as directed.
Servings 3
Preparation Time 5 Minutes
Cook Time 10 Minutes
Total Time 15 Minutes
Difficulty Easy
Main Ingredient Asparagus; Parmesan Cheese
Category Vegetables; Dairy
Meal Lunch; Dinner
Type Appetizer; Side Dish
Cuisine French
Cook Method Baking
Diet

Ingredients

  • 3 cups fresh asparagus

  • 1 tablespoon olive oil

  • 1/4 cup grated Parmesan cheese

  • Salt and black pepper to taste

Directions

  • Place the asparagus in a large plastic bag.

  • Add the olive oil and Parmesan, salt, and black pepper to the bag and shake to coat.

  • Place the coated asparagus on a baking sheet and cook for 10 minutes at 400 degrees F.

Nutrition (per serving)

  • Calories: 69 cal

  • Total fat: 5g

  • Saturated fat: 2g

  • Monounsaturated fat: 3g

  • Cholesterol: 5mg

  • Sodium: 72mg

  • Potassium: 229mg

  • Carbohydrate: 4g

  • Fiber: 2g

  • Protein: 4g