Directory > Reference > Recipes > Appetizer > Lentil and tomato soup

Lentil and tomato soup

Recipe Information

Description:
Lentil and tomato soup is a delicious Middle Eastern recipe usually served as a appetizer. It requires about 5 minutes of prep time and about 20 minutes of cooking time for a combined total time of 25 minutes. The overall cooking skill level is considered easy. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 5 Minutes
Cook Time 20 Minutes
Total Time 25 Minutes
Difficulty Easy
Main Ingredient Lentils; Tomatoes; Garlic
Category Beans & Legumes; Fruit; Vegetables
Meal Lunch; Snack; Dinner
Type Appetizer; Side Dish
Subtype Soup
Cuisine Middle Eastern
Cook Method Boiling
Diet

Ingredients

  • 1 cup dry lentils

  • 2 14 ounce cans diced tomatoes

  • 4 cups water

  • 2 garlic cloves

  • Dash of curry powder

  • Dash of salt

Directions

  • Add all ingredients except the curry powder and salt to a stock pot and stir.

  • Bring the mixture to a boil then lower to a simmer for approximately 20-30 minutes.

  • Remove the pot from heat when lentils are soft. Season with curry powder and salt.

Nutrition (per serving)

  • Calories: 62 cal

  • Total fat: 0g

  • Cholesterol: 0mg

  • Sodium: 289mg

  • Carbohydrate: 15g

  • Fiber: 6g

  • Protein: 6g