Veggie burger

Recipe Information

Description:
Veggie burger is a delicious American recipe usually served as a main dish. It requires about 10 minutes of prep time and about 20 minutes of cooking time for a combined total time of 30 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 20 Minutes
Total Time 30 Minutes
Difficulty Easy
Main Ingredient Potatoes; Carrots; Bell Peppers
Category Vegetables
Meal Lunch; Dinner
Type Main Dish
Subtype Sandwich
Cuisine American
Cook Method Sautéing
Diet

Ingredients

  • 1 stalk celery, diced

  • 2 scallions, diced

  • 1/2 green bell pepper, diced

  • 1 clove garlic, minced

  • 1 carrot, diced

  • 1 potato, diced

  • 3 1/2 tablespoons butter

  • 2 tablespoons porridge oats

  • 3 tablespoons water

  • 1 teaspoon Worcestershire sauce

  • 1/2 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon curry powder

  • 1/8 cup all-purpose flour

  • 1 tablespoon olive oil

Directions

  • Mix the celery, scallions, bell pepper, garlic, carrot, and potato in a medium-sized bowl. Melt the butter in a pan over low heat and add the vegetables, sautéing for 3 minutes.

  • When softened, add the oats, water, Worcestershire sauce, salt, pepper, and curry powder to the pan, cooking for another 3 minutes. Transfer to a plate to cool.

  • Divide the mixture into four portions. Add small amounts of flour to each portion and form into burger patties.

  • Heat the olive oil in a large skillet over medium heat. Fry the patties for about 6 minutes on each side or until brown. When cooked, let the burgers rest on a paper towel.

  • Serve hot as is, on a salad, or on a burger bun with desired condiments.

Nutrition (per serving)

  • Calories: 205 cal

  • Total fat: 14g

  • Cholesterol: 27mg

  • Sodium: 385mg

  • Carbohydrate: 18g

  • Fiber: 3g

  • Protein: 3g