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Pulled tuna sandwich

Recipe Information

Description:
Pulled tuna sandwich is a delicious American recipe usually served as a main dish. It requires about 10 minutes of prep time and about 10 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 10 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Tuna
Category Seafood
Meal Lunch; Dinner
Type Main Dish
Subtype Sandwich
Cuisine American
Cook Method Stove Top
Diet

Ingredients

  • 3 garlic cloves, minced

  • 1 tablespoon water

  • 3 cans tuna, drained

  • 1 teaspoon Worcestershire sauce

  • 1 tablespoon steak seasoning

  • 1 cup barbecue sauce

  • 1 tablespoon butter

  • 4 bread rolls, warmed

Directions

  • In a heated skillet, cook the garlic, onion, and water for 5 minutes. Add the tuna, Worcestershire sauce, steak seasoning, and barbeque sauce in the skillet. Cook for another 5 minutes.

  • Butter the bread rolls (optional) and spoon the tuna mixture into the rolls.

Nutrition (per serving)

  • Calories: 520 cal

  • Total fat: 9g

  • Saturated fat: 3g

  • Cholesterol: 45mg

  • Sodium: 1,956mg

  • Potassium: 606mg

  • Carbohydrate: 68g

  • Fiber: 3g

  • Protein: 40g