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Fruity oatmeal

Recipe Information

Description:
Fruity oatmeal is a delicious American recipe usually served as a main dish. It requires about 5 minutes of prep time and about 10 minutes of cooking time for a combined total time of 15 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 5 Minutes
Cook Time 10 Minutes
Total Time 15 Minutes
Difficulty Easy
Main Ingredient Oats; Blueberries; Applesauce
Category Rice & Grains; Fruit
Meal Breakfast; Brunch
Type Main Dish; Side Dish
Cuisine American
Cook Method Boiling
Diet

Ingredients

  • 1 cup soy milk

  • 1/2 cup water

  • 3/4 cup oats

  • 1/2 cup blueberries

  • 1/2 cup applesauce

  • 2 tablespoons wheat germ

  • 2 teaspoons ground cinnamon

  • 2 teaspoons sugar

Directions

  • Combine the milk and water in a pot over medium high heat. Bring to a boil, add the oats, and reduce heat to medium.

  • Mix in the blueberries, applesauce, wheat germ, cinnamon, and sugar. Let cook for 8-10 minutes or until the oats are soft.

Nutrition (per serving)

  • Calories: 254 cal

  • Total fat: 3g

  • Saturated fat: <1g

  • Cholesterol: 2mg

  • Sodium: 57mg

  • Carbohydrate: 49g

  • Fiber: 7g

  • Protein: 11g