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Chocolate honey banana smoothie

Recipe Information

Description:
Chocolate honey banana smoothie is a delicious American recipe usually served as a side dish. It requires about 1 hour, 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 1 hour, 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 1 Hour, 5 Minutes
Cook Time 0 Minutes
Total Time 1 Hour, 5 Minutes
Difficulty Easy
Main Ingredient Bananas; Yogurt
Category Dairy; Fruit
Meal Breakfast; Brunch; Lunch; Snack
Type Side Dish
Subtype Drink
Cuisine American
Diet

Ingredients

  • 1 1/4 cups fat-free milk

  • 1 six-ounce container vanilla-flavored yogurt

  • 1 medium banana, peeled, sliced, and frozen

  • 3 tablespoons unsweetened cocoa powder

  • 2 tablespoons honey

  • 1 teaspoon vanilla extract

Directions

  • To freeze banana, first peel and slice the fruit. Set the slices of banana on a lined baking sheet. Freeze for approximately 1 hour.

  • In a blender, combine the milk, yogurt, frozen banana slices, cocoa powder, honey, and vanilla extract.

  • Blend until smooth and frothy.

Nutrition (per serving)

  • Calories: 230 cal

  • Total fat: 2g

  • Saturated fat: 1g

  • Cholesterol: 5mg

  • Sodium: 110mg

  • Carbohydrate: 48g

  • Fiber: 4g

  • Protein: 11g