Lynae Quimby, LMT Rejuvenate Therapeutic Massage 121 Main St Esperance, NY 12066 Phone: (518) 875-6420 Email: rejuvenate@localnet.com

Gender: Female Years in Practice: 2009 years (since 0) Primary Specialty: Massage Therapist Certification: NYS license Number 020886-1 and Nationally Certified University: Center for Natural Wellness School of Massage Therapy Training: 1200 hours of training in massage therapy and body work. Additional training :Upledger Craniosacral Therapy, Fibromyalgia and Bodywork, Hot Stone Practice: Rejuvenate Therapeutic Massage Office Hours: Mon: Closed Tue: 5:30pm-9:00pm Wed: 5:30 pm- 8:30pm Thr: Closed Fri: Closed Sat: 9:00am-5:00 pm Sun: Closed

About Us: My name is Lynae Quimby. I am a New York State Licensed Massage Therapist at Esperance Health and Wellness. I have the privilege to work with Dr. David Ionta a Chiropractor on Main Street in Esperance. At Rejuvenate Therapeutic Massage our focus is to assist the body in healing itself. Our bodies are designed to heal and protect themselves. For example: we cut ourselves, we form a scab; we get something in our eyes, our eyes water in an attempt to flush out the particle, we whack our thumb with a hammer and………………what’s the first reaction…………….. To automatically grab it and apply pressure which……………….your body knows that applying pressure to the hurt area overrides the pain message going to the brain. It is called the pain gate theory. According to Dr. Andrew Weil: “Massage nurtures the body’s talent for healing by triggering and supporting the body’s own healing response.” This is accomplished through physically working the tissues, and by reflexively calming the nervous system. Payment Options: Cash or Check Staff: Esperance Health and Wellness also offers Chiropractics