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Causes of Poor Heart Health

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Posted: 21 August 2011 at 8:49pm | IP Logged

As the body ages, it naturally faces different health issues and a decline in overall performance simply because of age. However, there are many other factors that can also contribute to poor heart health. By knowing how the body works and which elements are going to have the biggest effect on your heart, you will be more able to take care of yourself and ensure that you are in optimal health for as long as possible. The most common causes of heart health issues include:

    * Age
    * Heredity
    * Poor diet
    * Lack of exercise
    * High cholesterol
    * High blood pressure
    * Obesity
    * Diabetes


Article Source: Causes of Poor Heart Health

Written by: maxalife

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