I like to find hobbies that involves more than 1 person can enjoy together so I don't feel i am so alone dealing with my problems. Usually something that involves a project like music, art, event, or anything social.
I always feel relieved of stress after any kind of exercise (biking, running, lifting, etc).Also, I am always really relaxed when just laying next to wife and holding her. I know it sounds cheesy! Sorry, but it's true.Eric
Now a day stress is a normal part of life.It is really important to know "how to manage stress",for this i usually keep my self busy a lot so i can't think about the issues.