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Foods for the Healthy Prostate

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selinastivens
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Posted: 22 July 2010 at 2:27am | IP Logged

Prostate Health is one of the important health of the men. And need to maintain it one of the basic way is by food. Tomatoes is one of the best food to get improve prostate health.

http://www.loginforhealth.com is one of blog provide information about prostate health.


phoenixdaved
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Posted: 04 August 2010 at 6:41pm | IP Logged

Prevention is certainly the key!

Here's some interesting info I just found during a brief search to help answer your question.

"Soy isoflavones exert anticarcinogenic effects against prostate cancer." Check out: http://bit.ly/bUX3UL

"Epidemiological evidence links lycopene consumption with decreased prostate cancer risk." Check out: http://bit.ly/dj6F8i

Looking for foods that contain lycopene: http://bit.ly/3RyPzh



dianasero

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Posted: 03 September 2010 at 4:38am | IP Logged

Fresh Tomatoes are the best food to get healthy prostate, along with that a balanced diet is require with proper workout routines. Mens health is one of the emerging issue to discuss, like disorders like ED which can be treated by medicines


Posted: 17 April 2011 at 10:37am | IP Logged

prostate-protecting food is fructose, the sugar in fruit that is used to sweeten many foods. Overall, its consumption is associated with a reduced prostate-cancer risk. Unlike calcium, fructose stimulates the production of a vitamin D form that inhibits tumors.

Selenium is another often-deficient trace nutrient that is essential for prostate health. Increasing selenium intake, whether through supplements or selenium-rich foods (e.g., Brazil nuts), has been shown to reduce prostate-cancer risk.

Several trace nutrients that are often deficient in our diet also enhance prostate health. For example, a lack of zinc especially affects the prostate because this gland uses it much more than any other body part. By altering steroid hormone metabolism, zinc supplementation can reduce prostate enlargement. Interestingly, pumpkin seeds, a traditional folk remedy promoting male reproductive and prostate health, are rich in zinc.


Posted: 27 June 2011 at 2:19pm | IP Logged

Thanks for the post. I had a recent scare when my doctor thought I had prostate cancer. Thank the lord it came out ok, but I am trying to be more aware of staying healthy in this area. Thanks for the good advice!

Charles


janice201149

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Posted: 30 June 2011 at 2:49am | IP Logged

If you are looking to eat in a way that improves your prostate health, there are many options open to you.

Maximize the presence of fruits, vegetables and grains in your diet.

Place a certain amount of emphasis on leafy vegetables like broccoli, kale and cabbage. There is a clear link between cruciferous vegetables and a resistance to prostate cancer.


Posted: 13 February 2012 at 3:04am | IP Logged

I must say that this is very useful information shared online.......Thanks and keep posting.


Posted: 23 February 2012 at 4:15pm | IP Logged

Prostate problems are a result of poor diet. For a healthy prostate, it is imperative that you quit all dairy products( WWW.NOTMILK.COM) and reduce consumption of animal proteins especially processed meats. Reduce other acid forming foods like coffee, starches, sugars, etc. East more fruits and vegetables. I've found AKEA essentials to be the perfect organic fermanted whole superfood supplement - www.bwhitman.akealife.com

Make homemade granola with hemp seed hearts for complex carbs, protein and essential fatty acids. www.byronwhitman.yolasite.com



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