Posted: 03 November 2009 at 8:56pm | IP Logged
HI THERE I RECENTLY HAD THE VSG SURGERY

I NEED TO BE ON AN 800 CALORIE, 70-80 PROTEIN & LESS THAN 60 CARBS A DAY INTAKE CAN YOU GIVE ME IDEAS AS TO WHAT IS GOOD TO EAT A DAY?? I NEED HELP WITH NUTRITION AND WHAT FOODS ARE OK TO EAT.
TIMES I ALSO DONT UNDERSTAND ABOUT CARBS TOO MUCH.
Posted: 05 November 2009 at 10:39am | IP Logged
Try posting your question under the diet and nutrition section! The right may see it there. Good luck.
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