Nearby Cities

Ferris (7.1 mi)
Ennis (7.47 mi)
Red Oak (9.95 mi)
Waxahachie (10.98 mi)
Lancaster (12.25 mi)

Nearby Zip Codes

75152 (1) (0 mi)
75125 (1) (7.1 mi)
75165 (5) (8.05 mi)
75119 (12) (8.54 mi)
75154 (3) (10.89 mi)
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Health Club Palmer, TX

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Health Club Palmer, TX

Find a health club in Palmer, TX to help you get fit.

Results for Palmer, TX

  • Matrix Rehabilitation

     (469) 629-6608
    8204 Stonebrook Parkway
    Frisco, TX 75034
  • Wade's Recreation Center

    700 Dallas
    Palmer, TX 75152
  • Old Brickyard Golf Club

    605 N Interstate Highway 4
    Ferris, TX 75125
  • Dina Feld

    402 W Ennis Ave
    Ennis, TX 75119
  • Curves for Women Ennis

    104 Northeast Main Street
    Ennis, TX 75119
  • Lone Star Fitness Center

    2405 Yorkstown Dr
    Ennis, TX 75119
  • Ennis Soccer Association

    2401 Ensign Rd
    Ennis, TX 75119
  • Ennis Country Club

    2905 Country Club Rd
    Ennis, TX 75119
  • Ennis Community Center

    301 W Crockett St
    Ennis, TX 75119
  • Ellis County Martial Arts

    210 W Brown St
    Ennis, TX 75119
  • K B Fitness Studio

    215 N Dallas St
    Ennis, TX 75119
  • Go Academy

    409 E Ennis Ave
    Ennis, TX 75119
  • Lone Star Fitness Center

    2405 Yorkstown Dr
    Ennis, TX 75119
  • Kb Fitness Studio

    215 N Dallas St
    Ennis, TX 75119
  • Lonestar Fitness Center

    2405 Yorkstown Dr
    Ennis, TX 75119
  • Mj Fitness Club Inc

    801 Augusta St
    Red Oak, TX 75154
  • M J Fitness Club

    801 Augusta St
    Red Oak, TX 75154
  • Curves For Women

    490 N State Highway 342
    Red Oak, TX 75154
  • Curves For Women

    401 North Highway 77 Suite 6
    Waxahachie, TX 75165
  • Waxahachie Recreation Complex

    1101 Broadhead Rd
    Waxahachie, TX 75165
  • Waxahachie Country Club

    1920 W Highway 287 Business
    Waxahachie, TX 75165
  • Y M C A

    100 YMCA Dr
    Waxahachie, TX 75165
  • Lords Gym

    1312 W Main St
    Waxahachie, TX 75165
  • Lancaster's Country View Municipal Golf Club

    240 W Belt Line Rd
    Lancaster, TX 75146
  • Rosannas Bananas

    1230 Springbrook Dr
    Desoto, TX 75115
  • Divines Salon & Body Spa

    1500 Mockingbird Ln
    Desoto, TX 75115
  • Curves Of Desoto

    900 N Polk St Ste 104
    Desoto, TX 75115
  • Fitness Express

    900 N Polk St Ste 170
    Desoto, TX 75115
  • T.O.T.A.L. Body Sculpting

    211 E Pleasant Run Rd
    Desoto, TX 75115
  • Desoto Soccer Association

    237 N Hampton Rd
    Desoto, TX 75115
  • Quick Pace Fitness

    229 E Belt Line Rd
    Desoto, TX 75115
  • Fitness Xpress

    900 N Polk St Ste 170
    Desoto, TX 75115
  • Women's Total Fitness Desoto

    1100 E Pleasant Run Rd Ste 410
    Desoto, TX 75115
  • Kathy Holcomb

    1317 E Us Highway 175
    Crandall, TX 75114
  • Curves For Women

    1317 E US Highway 175
    Crandall, TX 75114
  • Jmh Enterprises Llc

    1000 E Highway 287
    Midlothian, TX 76065
  • Raybourn Fitness & Traini

    2021 Clearview Dr
    Midlothian, TX 76065
  • Mary Kay Independent Beauty Consultant

    5321 Buffalo Street
    Midlothian, TX 76065
  • Prestwick Golf Club

    4100 Kimble Rd
    Midlothian, TX 76065
  • Curves For Women of Midlothian

    1000 E Highway 287 Ste 104
    Midlothian, TX 76065
  • Dlynn Enterprises Inc

    108 W Belt Line Rd Ste 1
    Cedar Hill, TX 75104
  • Victory Gym & Fitness Inc

    130 W Belt Line Rd Ste 3
    Cedar Hill, TX 75104
  • Cedar Hill Soccer Association

    104 S Broad St
    Cedar Hill, TX 75104
  • Victory Gym & Fitness

    130 W Belt Line Rd Ste 3
    Cedar Hill, TX 75104
  • Curves For Women

    108 W Belt Line Rd Ste 1
    Cedar Hill, TX 75104
  • American Karate Academy-Cedar Hill

    NW Corner of 67 & 13
    Cedar Hill, TX 75104
  • Duncanville Athletic Club

    111 S Cedar Ridge Dr
    Duncanville, TX 75116
  • Fish Tan

    237 S Cedar Ridge Dr
    Duncanville, TX 75116
  • Sharon James Jazzercise

    802 Rock Canyon Dr
    Duncanville, TX 75137
  • Team Fitness Inc

    927 Fairway Dr
    Duncanville, TX 75137
  • Curves for Women

    107 North Cedar Ridge Drive Suite 120
    Duncanville, TX 75116

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer