Nearby Cities

Ferris (7.1 mi)
Ennis (7.47 mi)
Red Oak (9.95 mi)
Waxahachie (10.98 mi)
Lancaster (12.25 mi)

Nearby Zip Codes

75152 (1) (0 mi)
75125 (1) (7.1 mi)
75165 (5) (8.05 mi)
75119 (12) (8.54 mi)
75154 (3) (10.89 mi)
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Health Club Palmer, TX

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Health Club Palmer, TX

Find a health club in Palmer, TX to help you get fit.

Results for Palmer, TX

  • Matrix Rehabilitation

     (469) 629-6608
    8204 Stonebrook Parkway
    Frisco, TX 75034
  • Tone Zone Inc

    100 Crossroads Dr Ste B
    Kaufman, TX 75142
  • Jmh Enterprises Llc

    1000 E Highway 287
    Midlothian, TX 76065
  • Dlynn Enterprises Inc

    108 W Belt Line Rd Ste 1
    Cedar Hill, TX 75104
  • Aahp

    10919 Addie Rd
    Mesquite, TX 75180
  • Duncanville Athletic Club

    111 S Cedar Ridge Dr
    Duncanville, TX 75116
  • Fitness Force

    11136 Jennifer Cir
    Forney, TX 75126
  • Rosannas Bananas

    1230 Springbrook Dr
    Desoto, TX 75115
  • Mike Bashin

    1265 N Town East Blvd
    Mesquite, TX 75150
  • Victory Gym & Fitness Inc

    130 W Belt Line Rd Ste 3
    Cedar Hill, TX 75104
  • Lords Gym

    1312 W Main St
    Waxahachie, TX 75165
  • Kathy Holcomb

    1317 E Us Highway 175
    Crandall, TX 75114
  • Divines Salon & Body Spa

    1500 Mockingbird Ln
    Desoto, TX 75115
  • Anb Fitness Management

    1515 N Town East Blvd
    Mesquite, TX 75150
  • Raybourn Fitness & Traini

    2021 Clearview Dr
    Midlothian, TX 76065
  • Xercise Xpress

    205 W Broad St
    Forney, TX 75126
  • Body At Work Gym

    2110 N Galloway Ave
    Mesquite, TX 75150
  • Kb Fitness Studio

    215 N Dallas St
    Ennis, TX 75119
  • Fish Tan

    237 S Cedar Ridge Dr
    Duncanville, TX 75116
  • Lonestar Fitness Center

    2405 Yorkstown Dr
    Ennis, TX 75119
  • Vernard Mackey Jr

    2681 Franklin Dr
    Mesquite, TX 75150
  • Usa Fitness Of Carrollton

    3330 N Galloway Ave
    Mesquite, TX 75150
  • Dina Feld

    402 W Ennis Ave
    Ennis, TX 75119
  • Gold & Green

    4523 San Marcus Dr
    Mesquite, TX 75150
  • Mj Fitness Club Inc

    801 Augusta St
    Red Oak, TX 75154
  • Sharon James Jazzercise

    802 Rock Canyon Dr
    Duncanville, TX 75137
  • Nancy Lachapelle

    820 E Bruton Rd Ste 130
    Mesquite, TX 75149
  • Curves Of Desoto

    900 N Polk St Ste 104
    Desoto, TX 75115
  • Fitness Express

    900 N Polk St Ste 170
    Desoto, TX 75115
  • Team Fitness Inc

    927 Fairway Dr
    Duncanville, TX 75137
  • Curves for Women

    312 East Main Street
    Forney, TX 75126
  • Curves for Women Ennis

    104 Northeast Main Street
    Ennis, TX 75119
  • Mary Kay Independent Beauty Consultant

    5321 Buffalo Street
    Midlothian, TX 76065
  • Lone Star Fitness Center

    2405 Yorkstown Dr
    Ennis, TX 75119
  • T.O.T.A.L. Body Sculpting

    211 E Pleasant Run Rd
    Desoto, TX 75115
  • Curves for Women

    107 North Cedar Ridge Drive Suite 120
    Duncanville, TX 75116
  • Curves For Women

    401 North Highway 77 Suite 6
    Waxahachie, TX 75165
  • Rewards

    2501 S Belt Line Rd
    Mesquite, TX 75181
  • Martial Arts of Mesquite

    1228 W Scyene Rd
    Mesquite, TX 75149
  • Mesquite Soccer Association

    309 N Galloway Ave Ste 104
    Mesquite, TX 75149
  • Bodyshapers Mb

    417 N Bryan Belt Line Rd Ste C
    Mesquite, TX 75149
  • Texas Kenpo Karate

    1919 Faithn P Lcs Sr Blvd
    Mesquite, TX 75181
  • Chad Lee's Taekwondo

    2414 US Highway 80 E
    Mesquite, TX 75149
  • 24 Hour Fitness

    2524 N Galloway Ave
    Mesquite, TX 75150
  • Curves For Women

    3220 Gus Thomasson Rd Ste 219
    Mesquite, TX 75150
  • USA Fitness

    3330 N Galloway Ave Ste 190
    Mesquite, TX 75150
  • Body's Shoppe

    427 N Town East Blvd
    Mesquite, TX 75150
  • Garland Adult Softball Youth

    5135 Heather Glen Dr
    Mesquite, TX 75149
  • Trails Tennis & Swim Club

    725 Trails Pkwy
    Mesquite, TX 75149
  • Mesquite Go Cart & Batting Cages

    PO Box 850803
    Mesquite, TX 75185
  • Lone Star Fitness Center

    2405 Yorkstown Dr
    Ennis, TX 75119

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer