Nearby Cities

Leonia (1.19 mi)
Palisades ... (1.45 mi)
Edgewater (1.68 mi)
Cliffside ... (2.23 mi)
Ridgefield (2.32 mi)

Nearby Zip Codes

07024 (11) (0.21 mi)
07020 (10) (1.16 mi)
07605 (1) (1.19 mi)
07650 (6) (1.47 mi)
10032 (6) (1.75 mi)
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Health Club Fort Lee, NJ

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Health Club Fort Lee, NJ

Find a health club in Fort Lee, NJ to help you get fit.

Results for Fort Lee, NJ

  • 5 Horizon Rd Bldg 5
    Fort Lee, NJ 07024
  • 555 North Ave
    Fort Lee, NJ 07024
  • 149 Main St
    Fort Lee, NJ 07024
  • 2005 Hoyt Ave
    Fort Lee, NJ 07024
  • 2029 Lemoine Ave
    Fort Lee, NJ 07024
  • 1331 Anderson Ave Apt 15
    Fort Lee, NJ 07024
  • 1355 15th St
    Fort Lee, NJ 07024
  • 149 Main St
    Fort Lee, NJ 07024
  • 521 Main St
    Fort Lee, NJ 07024
  • 1355 15th St
    Fort Lee, NJ 07024
  • 1620 Lemoine Ave
    Fort Lee, NJ 07024
  • Distance: 1.19 mi
    Moore Ave
    Leonia, NJ 07605
  • Distance: 1.45 mi
    440 Commercial Ave
    Palisades Park, NJ 07650
  • Distance: 1.45 mi
    15 Grand Ave Ste 3
    Palisades Park, NJ 07650
  • Distance: 1.45 mi
    225 Broad Ave Ste 212
    Palisades Park, NJ 07650
  • Distance: 1.45 mi
    6 E Columbia Ave
    Palisades Park, NJ 07650
  • Distance: 1.45 mi
    500 10th St
    Palisades Park, NJ 07650
  • Distance: 1.45 mi
    321 Commercial Ave
    Palisades Park, NJ 07650
  • 30 Points

    Distance: 1.68 mi
    1030 River Rd Fl 2
    Edgewater, NJ 07020
  • 10 Points

    Distance: 1.68 mi
    986 River Rd Ste 2
    Edgewater, NJ 07020
  • Distance: 1.68 mi
    Promenade River Rd
    Edgewater, NJ 07020
  • Distance: 1.68 mi
    City Place at The Promenade River Road at Gorge Road
    Edgewater, NJ 07020
  • Distance: 1.68 mi
    River Rd & Gorge Rd
    Edgewater, NJ 07020
  • Distance: 1.68 mi
    916 River Rd
    Edgewater, NJ 07020
  • Distance: 1.68 mi
    725 River Rd
    Edgewater, NJ 07020
  • Distance: 1.68 mi
    986 River Rd
    Edgewater, NJ 07020
  • Distance: 1.68 mi
    725 River Rd Ste 7
    Edgewater, NJ 07020
  • Distance: 1.68 mi
    521 River Rd
    Edgewater, NJ 07020
  • Distance: 2.23 mi
    351 Palisade Ave
    Cliffside Park, NJ 07010
  • Distance: 2.23 mi
    608 Anderson Ave
    Cliffside Park, NJ 07010
  • Distance: 2.23 mi
    529 Anderson Ave
    Cliffside Park, NJ 07010
  • Distance: 2.23 mi
    266 Palisade Ave
    Cliffside Park, NJ 07010
  • Distance: 2.23 mi
    663 Anderson Ave
    Cliffside Park, NJ 07010
  • Distance: 2.23 mi
    700 Palisadium Dr
    Cliffside Park, NJ 07010
  • Distance: 2.23 mi
    700 Palisadium Dr
    Cliffside Park, NJ 07010
  • Distance: 2.23 mi
    771 Anderson Ave
    Cliffside Park, NJ 07010
  • Distance: 2.23 mi
    112 Palisade Ave
    Cliffside Park, NJ 07010
  • Distance: 2.23 mi
    353 Palisade Ave
    Cliffside Park, NJ 07010
  • Distance: 2.32 mi
    663 Grand Ave
    Ridgefield, NJ 07657
  • Distance: 2.32 mi
    529 Bergen Blvd
    Ridgefield, NJ 07657
  • Distance: 2.32 mi
    663 Grand Ave
    Ridgefield, NJ 07657
  • Distance: 2.32 mi
    663 Grand Ave
    Ridgefield, NJ 07657
  • Distance: 2.32 mi
    734 Grand Ave
    Ridgefield, NJ 07657
  • 10 Points

    Distance: 2.55 mi
    150 Sylvan Ave
    Englewood Cliffs, NJ 07632
  • Distance: 2.55 mi
    200 Sylvan Ave
    Englewood Cliffs, NJ 07632
  • Distance: 2.55 mi
    617 E Palisade Ave
    Englewood Cliffs, NJ 07632
  • Distance: 2.55 mi
    661 E Palisade Ave
    Englewood Cliffs, NJ 07632
  • Distance: 2.55 mi
    200 Sylvan Ave Ste 29
    Englewood Cliffs, NJ 07632
  • Distance: 2.55 mi
    45 Stephen Dr
    Englewood Cliffs, NJ 07632
  • Distance: 2.72 mi
    173 Main St
    Ridgefield Park, NJ 07660

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer