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Health Club Wilmington, NC
Health Club Wilmington, NC
Find a health club in Wilmington, NC to help you get fit.Results for Wilmington, NC
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420 Points
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300 Points
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300 Points
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150 Points
Crest Fitness Club & Spa
6766 Wrightsville Ave. Suite E
Wilmington, NC 28403 -
100 Points
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20 Points
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10 Points
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10 Points
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10 Points
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10 Points
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Christian Martial Arts Center
2422 Wrightsville Avenue
Wilmington, NC 28403 -
Cory Everson's Aerobics & Fitness for Women
4620 Oleander Drive
Wilmington, NC 28403 -
Curves
213 Wright Street
Wilmington, NC 28401 -
Curves for Women
5725 Oleander Drive
Wilmington, NC 28403 -
Fitness Together
5629 Oleander Drive
Wilmington, NC 28403 -
Forever Tan Tanning Salon
4604 Franklin Avenue
Wilmington, NC 28403 -
Gold's Gym
Long Leaf Mall
Wilmington, NC 28401 -
Gold's Gym
200 Racine Drive
Wilmington, NC 28403 -
Gold's Gym
200 Racine Drive
Wilmington, NC 28403 -
Gold's Gym
Porters Neck
Wilmington, NC 28401 -
Gold's Gym
4310 Shipyard Boulevard
Wilmington, NC 28403 -
Gold's Gym - Business Office
127 South College Road
Wilmington, NC 28403 -
Gold's Gym - East Coast Mecca
5026 Market Street
Wilmington, NC 28405 -
Gold's Gym - Porter's Neck
7979 Market Street
Wilmington, NC 28411 -
Gold's Gym - Porter's Neck
7979 Market Street
Wilmington, NC 28411 -
Golds Gym
4310 Shipyard Blvd.
Ste 104
Wilmington, NC 28403 -
Golds Gym - Wilmington (North)
12 S. College Road
Wilmington, NC 28403 -
Inches-A-Weigh for Women
341 South College Road Suite 53
Wilmington, NC 28403 -
Lady of America
5226 South College Road
Wilmington, NC 28412 -
Leitzke's Ata Black Belt Academy
3538 South College Road
Wilmington, NC 28412 -
Planet Fitness
68 South Kerr Avenue
Wilmington, NC 28403 -
Port City Gym
5621 Carolina Beach Road
Wilmington, NC 28412 -
Sea of Health
5725 Oleander Drive
Wilmington, NC 28403 -
Second Wind Fitness Center
98 Quarter Horse Lane
Wilmington, NC 28411 -
Spa Health Clubs
2250 Shipyard Boulevard
Wilmington, NC 28403 -
Spa Health Clubs
2250 Shipyard Boulevard
Wilmington, NC 28403 -
Wilmington Athletic Club
2026 South 16th Street
Wilmington, NC 28401 -
World Gym Fitness
5026 Market Street
Wilmington, NC 28405 -
World Gym Fitness
5026 Market Street
Wilmington, NC 28405 -
YWCA
2815 South College Road
Wilmington, NC 28412 -
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350 Points
Health Club Info
Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.
Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.
A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.
Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.
Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.
Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.
Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.
Health Club FAQs:
What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.
Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.
What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.
What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.
How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.
Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.
Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.
Conditions Treated:
A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.
Health Club Specialties:
Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.
Health Club Services:
Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.
Health Club Details:
Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.
Health Club Associations:
Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.
Health Club FAQs:
What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.
Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.
What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.
What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.
How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.
Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer
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