Nearby Cities

Maiden (6.53 mi)
Hickory (8.02 mi)
Lincolnton (13.68 mi)
Granite Falls (14.64 mi)
Taylorsville (17.59 mi)

Nearby Zip Codes

28658 (1) (0.89 mi)
28650 (1) (6.53 mi)
28601 (5) (8.19 mi)
28602 (1) (8.36 mi)
28092 (4) (12.75 mi)
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Health Club Newton, NC

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Health Club Newton, NC

Find a health club in Newton, NC to help you get fit.

Results for Newton, NC

  • Curves

    2725 Northwest Boulevard
    Newton, NC 28658
  • Maiden High School

    501 West Main Street
    Maiden, NC 28650
  • Curves

    2946 South Nc 127 Highway
    Hickory, NC 28602
  • Rack Room Shoes

    Valley Hills Crossin
    Hickory, NC 28601
  • Curves

    1768 North Center Street
    Hickory, NC 28601
  • Equipment Training Specialists

    1638 26th Street Drive Northeast
    Hickory, NC 28601
  • Spa Athletic Club

    920 2nd Avenue Northwest
    Hickory, NC 28601
  • Curves

    2340 Springs Road Northeast
    Hickory, NC 28601
  • His Place Fitness Gym

    106 Court Square
    Lincolnton, NC 28092
  • Curves of Lincolnton

    1204 North Flint Street
    Lincolnton, NC 28092
  • East Coast Health & Fitness Inc

    118 Colonial Village Drive
    Lincolnton, NC 28092
  • All American Fitness

    3095 East Highway 27
    Lincolnton, NC 28092
  • Curves

    239 Timberbrook Lane
    Granite Falls, NC 28630
  • Curves of Taylorsville

    797 Nc Highway 16 South
    Taylorsville, NC 28681
  • Curves

    122 Fairway Shopping Centre
    Hudson, NC 28638
  • Curves

    152 Main Street East
    Valdese, NC 28690
  • Curves for Women

    1048 Crossroads Drive
    Statesville, NC 28625
  • Curves for Women

    3466 East Broad Street
    Statesville, NC 28625
  • Curves Of Cherryville

    400 East Main Street
    Cherryville, NC 28021
  • Curves

    710 South Main Street
    Stanley, NC 28164
  • Curves for Women

    7558 Nc 73 Highway
    Stanley, NC 28164
  • Curves For Women

    528 East Plaza Drive
    Mooresville, NC 28115
  • Curves for Women

    478 Williamson Road
    Mooresville, NC 28117
  • Golds Gym - Mooresville

    191 A West Plaza Drive
    Mooresville, NC 28117
  • Curves for Women

    19501 West Catawba Avenue
    Cornelius, NC 28031
  • Golds Gym - Lake Norman-Cornelius

    20420 West Catawba Ave.
    Cornelius, NC 28031
  • Curves

    112 Wilkesboro Boulevard Southeast
    Lenoir, NC 28645
  • Quest 4 Life Wellness Center

    1031 Morganton Boulevard Southwest
    Lenoir, NC 28645
  • Lenoir Aquatic & Fitness Center

    Powell Road
    Lenoir, NC 28645

Nearby Cities

Maiden (6.53 mi)
Hickory (8.02 mi)
Lincolnton (13.68 mi)
Granite Falls (14.64 mi)
Taylorsville (17.59 mi)
Hudson (19.73 mi)
Valdese (19.79 mi)
Statesville (20.3 mi)
Cherryville (21.98 mi)
Stanley (22.59 mi)
Mooresville (23.84 mi)
Cornelius (23.93 mi)
Lenoir (24.52 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer