Nearby Cities

Wilmington (6.09 mi)
Hampstead (20.57 mi)

Nearby Zip Codes

28451 (1) (2.84 mi)
28411 (4) (6.09 mi)
28401 (4) (6.5 mi)
28403 (21) (10.05 mi)
28412 (6) (10.8 mi)
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Health Club Leland, NC

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Health Club Leland, NC

Find a health club in Leland, NC to help you get fit.

Results for Leland, NC

  • Flex Appeal

    112 Village Road Northeast # F
    Leland, NC 28451
  • Golds Gym - Wilmington (North)

    12 S. College Road
    Wilmington, NC 28403
  • Golds Gym - Wilmington

    4310 Shipyard blvd.
    Wilmington, NC 28403
  • Crest Fitness Club & Spa

    6766 Wrightsville Ave. Suite E
    Wilmington, NC 28403
  • Cory Everson's Aerobics & Fitness for Women

    4620 Oleander Drive
    Wilmington, NC 28403
  • Curves

    213 Wright Street
    Wilmington, NC 28401
  • Planet Fitness

    68 South Kerr Avenue
    Wilmington, NC 28403
  • World Gym Fitness

    5026 Market Street
    Wilmington, NC 28405
  • Sea of Health

    5725 Oleander Drive
    Wilmington, NC 28403
  • Gold's Gym

    Porters Neck
    Wilmington, NC 28401
  • Forever Tan Tanning Salon

    4604 Franklin Avenue
    Wilmington, NC 28403
  • Curves for Women

    5725 Oleander Drive
    Wilmington, NC 28403
  • World Gym Fitness

    5026 Market Street
    Wilmington, NC 28405
  • Port City Gym

    5621 Carolina Beach Road
    Wilmington, NC 28412
  • Wilmington Athletic Club

    2026 South 16th Street
    Wilmington, NC 28401
  • Gold's Gym - Business Office

    127 South College Road
    Wilmington, NC 28403
  • Gold's Gym

    200 Racine Drive
    Wilmington, NC 28403
  • YWCA

    2815 South College Road
    Wilmington, NC 28412
  • Gold's Gym

    4310 Shipyard Boulevard
    Wilmington, NC 28403
  • Lady of America

    5226 South College Road
    Wilmington, NC 28412
  • Gold's Gym

    Long Leaf Mall
    Wilmington, NC 28401
  • Leitzke's Ata Black Belt Academy

    3538 South College Road
    Wilmington, NC 28412
  • Fitness Together

    5629 Oleander Drive
    Wilmington, NC 28403
  • Gold's Gym - Porter's Neck

    7979 Market Street
    Wilmington, NC 28411
  • Gold's Gym - Porter's Neck

    7979 Market Street
    Wilmington, NC 28411
  • Christian Martial Arts Center

    2422 Wrightsville Avenue
    Wilmington, NC 28403
  • Inches-A-Weigh for Women

    341 South College Road Suite 53
    Wilmington, NC 28403
  • Spa Health Clubs

    2250 Shipyard Boulevard
    Wilmington, NC 28403
  • Gold's Gym - East Coast Mecca

    5026 Market Street
    Wilmington, NC 28405
  • Spa Health Clubs

    2250 Shipyard Boulevard
    Wilmington, NC 28403
  • Gold's Gym

    200 Racine Drive
    Wilmington, NC 28403
  • Second Wind Fitness Center

    98 Quarter Horse Lane
    Wilmington, NC 28411
  • O 2 Fitness

    980 Town Center Drive
    Wilmington, NC 28405
  • Senior Master Leitzke, Instructor

    ATA Martial Arts
    3538 South College Road
    Wilmington, NC 28412
  • Patrick Sawhill, Chief Instructor

    Martial Arts Health Club
    311 Judges Rd.
    3 A
    Wilmington, NC 28405
  • Fitness For Life Inc

    5917 Oleander Drive
    Wilmington, NC 28403
  • Golds Gym - Porter's Neck

    7979 Market Street
    Wilmington, NC 28411
  • Coastal 24 Hour Gym & Fitness

    4350 Market Street
    Wilmington, NC 28403
  • Personal Wellness Studio

    5912 Carolina Beach Road
    Wilmington, NC 28412
  • Crest Fitness And Spa

    6766 Wrightsville Avenue
    Wilmington, NC 28403
  • Gold's Gym - Long Leaf Mall

    4310 Shipyard Boulevard
    Wilmington, NC 28403
  • Curves

    16717 USHighway 17 North
    Hampstead, NC 28443

Nearby Cities

Wilmington (6.09 mi)
Hampstead (20.57 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer