Nearby Cities

Alton (2.71 mi)
East Alton (6.08 mi)
Godfrey (6.55 mi)
Wood River (6.73 mi)
Hartford (7.16 mi)

Nearby Zip Codes

63386 (1) (0 mi)
62002 (9) (4.17 mi)
63034 (6) (4.29 mi)
63033 (6) (5.68 mi)
62035 (2) (6.64 mi)
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Health Club West Alton, MO

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Health Club West Alton, MO

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Results for West Alton, MO

  • 280 Jamie Cir
    West Alton, MO 63386
  • 10 Points

    Distance: 2.71 mi
    2300 Henry St
    Alton, IL 62002
  • Distance: 2.71 mi
    3537 Western Ave
    Alton, IL 62002
  • Distance: 2.71 mi
    2712 Corner Court
    Alton, IL 62002
  • Distance: 2.71 mi
    2712 Corner Court Alton
    Alton, IL 62002
  • Distance: 2.71 mi
    2300 Henry St
    Alton, IL 62002
  • Distance: 2.71 mi
    4425 Industrial Drive
    Alton, IL 62002
  • Distance: 2.71 mi
    2216 E Broadway
    Alton, IL 62002
  • Distance: 2.71 mi
    2300 Henry St
    Alton, IL 62002
  • Distance: 2.71 mi
    304 E 3rd St
    Alton, IL 62002
  • Distance: 6.08 mi
    97 S 9th St
    East Alton, IL 62024
  • Distance: 6.08 mi
    97 S 9th St
    East Alton, IL 62024
  • Distance: 6.08 mi
    Third
    East Alton, IL 62024
  • Distance: 6.55 mi
    5725 Godfrey Road
    Godfrey, IL 62035
  • Distance: 6.55 mi
    Greenwd Ln
    Godfrey, IL 62035
  • Distance: 6.73 mi
    Rand Delmar Avenue
    Wood River, IL 62095
  • Distance: 6.73 mi
    116 Whitelaw Ave
    Wood River, IL 62095
  • Distance: 6.73 mi
    116 Whitelaw Ave
    Wood River, IL 62095
  • Distance: 7.16 mi
    507 N Delmar Ave
    Hartford, IL 62048
  • 100 Points

    Distance: 7.51 mi
    5105 N US Highway 67
    Florissant, MO 63034
  • Distance: 7.51 mi
    12697 Tremblewood Dr
    Florissant, MO 63033
  • Distance: 7.51 mi
    1143 North USHighway 67
    Florissant, MO 63031
  • Distance: 7.51 mi
    462 Howdershell Road
    Florissant, MO 63031
  • Distance: 7.51 mi
    3833 Vaile Ave
    Florissant, MO 63034
  • Distance: 7.51 mi
    1817 Dunn Road
    Florissant, MO 63033
  • Distance: 7.51 mi
    3827 Vaile Avenue
    Florissant, MO 63034
  • Distance: 7.51 mi
    1768 Thunderbird Avenue
    Florissant, MO 63033
  • Distance: 7.51 mi
    1768 Thunderbird Ave
    Florissant, MO 63033
  • Distance: 7.51 mi
    5105 N US Highway 67
    Florissant, MO 63034
  • Distance: 7.51 mi
    5105 N US Highway 67
    Florissant, MO 63034
  • Distance: 7.51 mi
    70 Grndvw Plz Shppng
    Florissant, MO 63033
  • Distance: 7.51 mi
    700 N Us Highway 67
    Florissant, MO 63031
  • Distance: 7.51 mi
    660 North USHighway 67
    Florissant, MO 63031
  • Distance: 7.51 mi
    8428 N Lindbergh Blvd
    Florissant, MO 63031
  • Distance: 7.51 mi
    -
    Florissant, MO 63034
  • Distance: 7.51 mi
    15275 New Halls Ferry Rd
    Florissant, MO 63031
  • Distance: 7.51 mi
    11613 W Florissant Ave
    Florissant, MO 63033
  • Distance: 10.25 mi
    139 E Bethalto Dr
    Bethalto, IL 62010
  • Distance: 10.25 mi
    1137 E Airline Dr
    Bethalto, IL 62010
  • Distance: 10.25 mi
    418 Butcher St
    Bethalto, IL 62010
  • Distance: 10.25 mi
    408 W Bethalto Dr
    Bethalto, IL 62010
  • Distance: 10.25 mi
    RR 140
    Bethalto, IL 62010
  • 10 Points

    Distance: 10.27 mi
    12703 Dorsett Rd
    Hazelwood, MO 63043
  • Distance: 10.27 mi
    7023 Howdershell Road
    Hazelwood, MO 63042
  • Distance: 10.27 mi
    8701 Dunn Rd
    Hazelwood, MO 63042
  • Distance: 10.27 mi
    431 Chez Paree Dr
    Hazelwood, MO 63042
  • Distance: 10.27 mi
    6178 Howdershell Road
    Hazelwood, MO 63042
  • Distance: 10.27 mi
    11 Village Square Shop Ctr
    Hazelwood, MO 63042
  • Distance: 11.98 mi
    3670 State Route 111
    Granite City, IL 62040
  • Distance: 11.98 mi
    1820 Cleveland Blvd
    Granite City, IL 62040

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer