Nearby Cities

House Springs (3.9 mi)
Eureka (6.56 mi)
Fenton (6.6 mi)
Valley Park (6.67 mi)
Glencoe (7.56 mi)

Nearby Zip Codes

63049 (1) (0 mi)
63051 (3) (3.57 mi)
63026 (7) (5 mi)
63025 (7) (6.55 mi)
63088 (2) (6.95 mi)
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Health Club High Ridge, MO

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Health Club High Ridge, MO

Find a health club in High Ridge, MO to help you get fit.

Results for High Ridge, MO

  • 1678 Gravois Road
    High Ridge, MO 63049
  • Distance: 3.9 mi
    4579 Hunter Lane
    House Springs, MO 63051
  • Distance: 3.9 mi
    4567 Hunter Lane
    House Springs, MO 63051
  • Distance: 3.9 mi
    4645 Gravois Road
    House Springs, MO 63051
  • Distance: 6.56 mi
    115 E 5th St
    Eureka, MO 63025
  • Distance: 6.56 mi
    237 East 5th Street
    Eureka, MO 63025
  • Distance: 6.56 mi
    535 N Central Ave
    Eureka, MO 63025
  • Distance: 6.56 mi
    1 Putt Ln
    Eureka, MO 63025
  • Distance: 6.56 mi
    17409 Hidden Valley Dr
    Eureka, MO 63025
  • Distance: 6.56 mi
    98 Legends Pkwy # 102
    Eureka, MO 63025
  • Distance: 6.6 mi
    2083 Bentley Plz
    Fenton, MO 63026
  • Distance: 6.6 mi
    Dierbergs Fenton Cro
    Fenton, MO 63026
  • Distance: 6.6 mi
    922 Brookwood Ctr
    Fenton, MO 63026
  • Distance: 6.6 mi
    2562 Gladiator Dr
    Fenton, MO 63026
  • Distance: 6.6 mi
    2586 Gladiator Drive
    Fenton, MO 63026
  • Distance: 6.6 mi
    2280 S Old Highway 141
    Fenton, MO 63026
  • Distance: 6.6 mi
    300 Biltmore Dr
    Fenton, MO 63026
  • 10 Points

    Distance: 6.67 mi
    12 Stonegate Centre
    Valley Park, MO 63088
  • Distance: 6.67 mi
    1032 La Bonne Pkwy Apt C
    Valley Park, MO 63088
  • Distance: 7.56 mi
    1632 Shepard Rd
    Glencoe, MO 63038
  • Distance: 8.78 mi
    215 Arnold Xrds Ctr
    Arnold, MO 63010
  • Distance: 8.78 mi
    951 W Outer Rd
    Arnold, MO 63010
  • Distance: 8.78 mi
    300 Biltmore Ste
    Arnold, MO 63010
  • Distance: 8.78 mi
    7 Fox Valley Ctr
    Arnold, MO 63010
  • Distance: 8.78 mi
    3899 Vogel Rd
    Arnold, MO 63010
  • Distance: 8.78 mi
    4051 Jeffco Blvd Ste 5
    Arnold, MO 63010
  • Distance: 8.78 mi
    7 Arnold Mall
    Arnold, MO 63010
  • Distance: 8.78 mi
    18 Arnold Mall
    Arnold, MO 63010
  • 210 Points

    Distance: 9.42 mi
    920 Kehrs Mill Road
    Ballwin, MO 63024
  • Distance: 9.42 mi
    333 Holloway Rd
    Ballwin, MO 63011
  • Distance: 9.42 mi
    14353 Manchester Rd
    Ballwin, MO 63011
  • Distance: 9.42 mi
    414 Dietrich Rd
    Ballwin, MO 63021
  • Distance: 9.42 mi
    2851 Barrett Station Rd
    Ballwin, MO 63021
  • Distance: 9.42 mi
    15270 Manchester Road
    Ballwin, MO 63011
  • Distance: 9.42 mi
    14760 Clayton Road
    Ballwin, MO 63011
  • Distance: 9.42 mi
    16427 Village Plaza View D
    Ballwin, MO 63011
  • Distance: 9.42 mi
    317 Ozark Trail Dr Ste 130
    Ballwin, MO 63011
  • Distance: 9.42 mi
    14204 Manchester Rd
    Ballwin, MO 63011
  • Distance: 9.42 mi
    14204 Manchester Rd
    Ballwin, MO 63011
  • Distance: 9.42 mi
    15567 Manchester Rd
    Ballwin, MO 63011
  • Distance: 9.42 mi
    15567 Manchester Rd
    Ballwin, MO 63011
  • Distance: 9.42 mi
    411 Trail Grove Ct
    Ballwin, MO 63011
  • Distance: 9.42 mi
    15425 Manchester Rd
    Ballwin, MO 63011
  • Distance: 9.42 mi
    14353 Manchester Rd
    Ballwin, MO 63011
  • Distance: 9.42 mi
    200 Mdwbrk Cntry Clb Est
    Ballwin, MO 63011
  • Distance: 9.42 mi
    550 Weidman Rd
    Ballwin, MO 63011
  • Distance: 9.42 mi
    1358 Clarkson Clayton Ctr
    Ballwin, MO 63011
  • Distance: 9.42 mi
    150 Enchanted Pkwy
    Ballwin, MO 63021
  • Distance: 9.42 mi
    15825 Manchester Rd
    Ballwin, MO 63011
  • Distance: 9.42 mi
    550 Weidman Rd
    Ballwin, MO 63011

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer