Nearby Cities

Solomons (3.57 mi)
California (3.72 mi)
Callaway (4.05 mi)
Hollywood (8.41 mi)
Lusby (9.94 mi)

Nearby Zip Codes

20653 (6) (0.76 mi)
20620 (1) (4.05 mi)
20619 (7) (4.18 mi)
20688 (2) (4.88 mi)
20636 (2) (8.41 mi)
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Health Club Lexington Park, MD

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Health Club Lexington Park, MD

Find a health club in Lexington Park, MD to help you get fit.

Results for Lexington Park, MD

  • Curves Of Lexington Park

    21795 North Shangri La Drive
    Lexington Park, MD 20653
  • The Mayfaire

    21295 Mayfaire Ln
    Lexington Park, MD 20653
  • Home Helpers

    21815 Three Notch Rd
    Lexington Park, MD 20653
  • Pro Fitness

    Saint Marys Square &
    Lexington Park, MD 20653
  • Town Creek Pool

    Town Creek Dr & King
    Lexington Park, MD 20653
  • The Mayfaire Pool

    21295 Mayfaire Ln
    Lexington Park, MD 20653
  • Woman's Wellness of Calvert Memorial Hospital

    14090 Solomons Island Rd S
    Solomons, MD 20688
  • Solomons Medical Center

    Women's Wellness
    Solomons, MD 20688
  • Professional Fitness Health & Exercise Clubs

    Wildewood Shopping Centre
    California, MD 20619
  • Curves

    16030 Three Notch Road
    California, MD 20619
  • Big Inc

    23415 Three Notch Road
    California, MD 20619
  • Maximum Health & Fitness

    22599 Macarthur Boulevard
    California, MD 20619
  • Balenger Total Health

    44069 Grape Ivy Ln
    California, MD 20619
  • B I G Inc

    Wildewood Shopping C
    California, MD 20619
  • Pro Fitness

    Wildewood Shopping C
    California, MD 20619
  • Ladies Workout Express

    21030 Point Lookout Road
    Callaway, MD 20620
  • Special Olympics of St Mary's County

    24035 Three Notch Rd
    Hollywood, MD 20636
  • Patuxent River Barbell Club

    Cusic Retail Bldg
    Hollywood, MD 20636
  • Curves Of Solomons Md

    225 Town Square Drive
    Lusby, MD 20657
  • Chesapeake Hills Golf Club

    11352 Hg Trueman Rd
    Lusby, MD 20657
  • Curves

    40900 Merchants Lane
    Leonardtown, MD 20650
  • Balenger Total Health Fitness Inc

    25965 Point Lookout Rd
    Leonardtown, MD 20650
  • Breton Bay Golf & Country Club

    Pro Shop
    Leonardtown, MD 20650
  • Total Fitness For Women Llp

    521 Solomons Island Road North
    Prince Frederick, MD 20678
  • Total Fitness Club Inc

    521 Solomons Island Road North
    Prince Frederick, MD 20678
  • World Gym Prince Frederick

    2190 Solomons Island Road South
    Prince Frederick, MD 20678
  • Flex All Fitness & Racquet Club

    230 West Dares Beach Road
    Prince Frederick, MD 20678
  • Befit Personal Training Inc

    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Tri-Fitness Health & Racquet Club Inc

    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Tri-Fitness Health & Racquet Club

    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Slim & Tone

    192 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Jazzercise

    96 Armory Rd
    Prince Frederick, MD 20678
  • A More Excellent Way

    875 Solomons Island Rd S
    Prince Frederick, MD 20678
  • Total Fitness For Women

    Route 2/4
    Prince Frederick, MD 20678
  • Double D'S Fitness

    1010 Theatre Drive
    Prince Frederick, MD 20678
  • Curves Of Prince Frederick

    772 North Prince Frederick Blv
    Prince Frederick, MD 20678
  • Renaissance In Motion

    347 Northumberland Hwy
    Callao, VA 22435
  • Curves of Charlotte Hall

    29948 Three Notch Road
    Charlotte Hall, MD 20622
  • Koth Therapy & Fitness

    30387 Three Notch Rd
    Charlotte Hall, MD 20622
  • Curves

    PO Box 729
    Charlotte Hall, MD 20622
  • Tri City Hunt Club

    570 Bunker Hill Rd
    Heathsville, VA 22473

Nearby Cities

Solomons (3.57 mi)
California (3.72 mi)
Callaway (4.05 mi)
Hollywood (8.41 mi)
Lusby (9.94 mi)
Leonardtown (10.01 mi)
Prince Fre... (20.18 mi)
Callao (21.35 mi)
Charlotte ... (22.96 mi)
Heathsville (24.15 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer