Nearby Cities

Ayer (3.54 mi)
Pepperell (3.85 mi)
Devens (5.51 mi)
Littleton (6 mi)
Westford (7.29 mi)

Nearby Zip Codes

01450 (2) (0.97 mi)
01432 (3) (3.48 mi)
01463 (4) (3.85 mi)
01434 (2) (5.51 mi)
01460 (5) (6.75 mi)
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Health Club Groton, MA

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Health Club Groton, MA

Find a health club in Groton, MA to help you get fit.

Results for Groton, MA

  • 120 Boston Rd
    Groton, MA 01450
  • PO Box 637
    Groton, MA 01450
  • Distance: 3.54 mi
    200 W Main St
    Ayer, MA 01432
  • Distance: 3.54 mi
    200 West Main
    Ayer, MA 01432
  • Distance: 3.54 mi
    8 Charlestown St
    Ayer, MA 01434
  • Distance: 3.54 mi
    83 Central Ave
    Ayer, MA 01432
  • Distance: 3.84 mi
    20 Lomar Park
    Pepperell, MA 01463
  • Distance: 3.84 mi
    148 Main St
    Pepperell, MA 01463
  • Distance: 3.84 mi
    14 Lomar Park
    Pepperell, MA 01463
  • Distance: 3.84 mi
    33 Lomar Park
    Pepperell, MA 01463
  • Distance: 5.5 mi
    PO Box 2082
    Devens, MA 01434
  • Distance: 6 mi
    298 Great Rd
    Littleton, MA 01460
  • Distance: 6 mi
    531 King St
    Littleton, MA 01460
  • Distance: 6 mi
    42 Green Needles Rd
    Littleton, MA 01460
  • Distance: 6 mi
    PO Box 1312
    Littleton, MA 01460
  • Distance: 6 mi
    298 Great Rd
    Littleton, MA 01460
  • Distance: 7.29 mi
    270 Littleton Road
    Westford, MA 01886
  • Distance: 7.29 mi
    175 Littleton Road
    Westford, MA 01886
  • Distance: 7.29 mi
    20 Landmark Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    51 Oak Hill Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    51 Oak Hill Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    1 Power Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    Power Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    18 Carlisle Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    270 Littleton Rd Ste 10
    Westford, MA 01886
  • -20 Points

    Distance: 7.29 mi
    219 Littleton Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    496 Groton Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    190 Littleton Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    187 Littleton Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    4 Littleton Rd
    Westford, MA 01886
  • Distance: 7.29 mi
    4 Littleton Rd
    Westford, MA 01886
  • Distance: 7.66 mi
    60 Warren Rd
    Townsend, MA 01469
  • Distance: 7.66 mi
    13 Elm
    Townsend, MA 01469
  • Distance: 7.66 mi
    Emery Rd
    Townsend, MA 01469
  • Distance: 7.71 mi
    65 Massachusetts Avenue
    Lunenburg, MA 01462
  • Distance: 7.71 mi
    100 Lancaster Ave
    Lunenburg, MA 01462
  • Distance: 7.71 mi
    1501 Lancaster Ave
    Lunenburg, MA 01462
  • Distance: 7.71 mi
    55 Massachusetts Ave
    Lunenburg, MA 01462
  • Distance: 7.71 mi
    308 Massachusetts Avenue
    Lunenburg, MA 01462
  • Distance: 8.86 mi
    22 Westford Road
    Tyngsboro, MA 01879
  • Distance: 8.86 mi
    PO Box 168
    Tyngsboro, MA 01879
  • Distance: 8.86 mi
    355 Middlesex Rd
    Tyngsboro, MA 01879
  • Distance: 8.86 mi
    87 Progress Ave
    Tyngsboro, MA 01879
  • Victoria Fox, Owner/Manager 100 Points

    Curves of Chelmsford
    Distance: 9.93 mi
    The Mill - 73 Princeton Street
    North Chelmsford, MA 01863
  • Distance: 10.56 mi
    61A Parkhurst Road
    Chelmsford, MA 01824
  • Distance: 10.56 mi
    5 Kidder Rd
    Chelmsford, MA 01824
  • Distance: 10.56 mi
    279 Chelmsford Street
    Chelmsford, MA 01824
  • Distance: 10.56 mi
    Inside Gold's Gym 5 Courthouse Lane
    Chelmsford, MA 01824
  • Distance: 10.56 mi
    RR 110
    Chelmsford, MA 01824
  • Distance: 10.56 mi
    199 Boston Rd
    Chelmsford, MA 01824

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer